DilbertDiet's Journal, 08 May 2010

238.2 lb Lost so far: 0.0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

---

787 kcal

Fat: 46.67g | Prot: 47.07g | Carb: 48.37g.   Breakfast: Cheerios, Colby Jack Cheese. Lunch: Turkey Breast Meat. more...

2916 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...