Weigh In record (no journal entry) for 10 September 2011
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213.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1632 kcal
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Fat: 133.27g | Prot: 97.71g | Carb: 7.28g.
Breakfast: Fried Egg. Lunch: Sweet & Smokey Ribs (Dinner). more...
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losing 0.8 lb a week
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DilbertDiet's weight history
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