Weigh In record (no journal entry) for 23 April 2011
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227.6 lb
Lost so far: 18.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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1677 kcal
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Fat: 111.76g | Prot: 60.31g | Carb: 64.21g.
Lunch: Bread & Butter Spears Pickles, Classic Yellow Mustard, Duke's Mayonnaise, Creamy Horseradish Sauce, Beddar Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Steak Taco. Snacks/Other: Chocolate Ice Creams. more...
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losing 1.8 lb a week
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DilbertDiet's weight history
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