Weigh In record (no journal entry) for 06 April 2011
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234.2 lb
Lost so far: 11.8 lb.
Still to go: 14.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2011:
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1593 kcal
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Fat: 112.36g | Prot: 63.43g | Carb: 84.72g.
Lunch: Poached Egg, Pork & Beef Frankfuters. Dinner: carrot cake, Cooked Asparagus (from Fresh), Chicken Pot Pie. Snacks/Other: Medium Cheddar Cheese. more...
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losing 0.4 lb a week
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