Weigh In record (no journal entry) for 18 August 2011
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217.4 lb
Lost so far: 3.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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1008 kcal
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Fat: 80.55g | Prot: 67.47g | Carb: 0.00g.
Breakfast: Sweet Italian sausage. more...
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losing 0.9 lb a week
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DilbertDiet's weight history
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