Weigh In record (no journal entry) for 27 August 2010
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235.4 lb
Lost so far: 10.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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2474 kcal
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Fat: 161.75g | Prot: 81.25g | Carb: 168.50g.
Lunch: Bottomless Tostada Chips with Salsa, Half Rack of Original Baby Back Ribs. Dinner: Zucchini Fritte, House Dressing, House Salad, Pollo Rosa Maria. Snacks/Other: Diana Banana Babies Milk, Mediterranean Monster. more...
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losing 74.2 lb a week
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