DilbertDiet's Journal, 03 January 2011

248.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2252 kcal

Fat: 79.23g | Prot: 80.97g | Carb: 284.40g.   Lunch: Organic Jellied Cranberry Sauce, Stove Top Chicken Flavor Stuffing Mix, Roasted Broiled or Baked Chicken. Dinner: Organic Jellied Cranberry Sauce, Mince Pie. Snacks/Other: Nekot Cookies Sweet 'n Creamy Peanut Butter. more...

3272 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...