Weigh In record (no journal entry) for 25 June 2010
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242.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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450 kcal
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Fat: 8.50g | Prot: 15.00g | Carb: 83.00g.
Breakfast: Oatmeal Squares Cereal, Cocoa Krispies Cereal, Reduced Fat Milk. more...
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gaining 4.7 lb a week
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