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Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
Per serve - Energy: 238kcal | Carb: 18.56g | Prot: 25.95g | Fat: 6.74g
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Creamy Cucumber Salad
A low fat twist on creamy cucumbers.
Per serve - Energy: 272kcal | Carb: 49.28g | Prot: 2.96g | Fat: 7.56g
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Chicken Corn Chowder
A hearty and yummy chowder.
Per serve - Energy: 266kcal | Carb: 41.23g | Prot: 11.34g | Fat: 6.70g
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Grilled Potatoes
Foil packet grilled and diced potatoes.
Per serve - Energy: 282kcal | Carb: 50.44g | Prot: 5.79g | Fat: 7.02g
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Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
Per serve - Energy: 270kcal | Carb: 49.80g | Prot: 10.34g | Fat: 0.98g
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Red Bean and Pepper Chili
A hearty chili that you can top with a spoonful of natural yogurt.
Per serve - Energy: 261kcal | Carb: 54.95g | Prot: 11.30g | Fat: 2.02g
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Spinach Eggs
An egg substitute scramble for breakfast that's hot and healthful.
Per serve - Energy: 239kcal | Carb: 5.97g | Prot: 33.55g | Fat: 8.78g
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White Bean Chicken Chili
Just like the chili from Ruby Tuesday.
Per serve - Energy: 255kcal | Carb: 29.11g | Prot: 25.81g | Fat: 4.20g
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Apple Crisp
Delicious sweet baked apple crisp.
Per serve - Energy: 263kcal | Carb: 55.08g | Prot: 4.79g | Fat: 4.02g
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Stewed Tomatoes and Hamburger Chili
An easy mild chili recipe that you adjust the spiciness to your taste.
Per serve - Energy: 264kcal | Carb: 38.26g | Prot: 21.01g | Fat: 3.59g
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Savory Chicken Saute
Rosemary and garlic sauteed chicken breast.
Per serve - Energy: 204kcal | Carb: 2.73g | Prot: 28.12g | Fat: 8.44g
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Chocolate & Nut Dipped Strawberries
Large strawberries dipped in chocolate and almonds.
Per serve - Energy: 212kcal | Carb: 24.04g | Prot: 3.71g | Fat: 13.80g
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Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
Per serve - Energy: 229kcal | Carb: 24.91g | Prot: 21.87g | Fat: 4.57g
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Baked Rice Pudding
A sweet and fun dessert made with brown rice and sprinkled with cinnamon.
Per serve - Energy: 237kcal | Carb: 41.52g | Prot: 9.82g | Fat: 3.08g
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Cheesy Broccoli Chicken
An easy chicken dinner.
Per serve - Energy: 251kcal | Carb: 12.81g | Prot: 28.23g | Fat: 10.62g
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Cheeseburger Salad
Not just a bunless burger.
Per serve - Energy: 243kcal | Carb: 11.57g | Prot: 20.17g | Fat: 13.09g
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Fattoush
A classic Lebanese salad often eaten as a starter or light lunch.
Per serve - Energy: 260kcal | Carb: 36.64g | Prot: 7.66g | Fat: 11.99g
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Easy Bake Cake
Easy double-layer cake or two smaller cakes recipe.
Per serve - Energy: 206kcal | Carb: 34.30g | Prot: 1.94g | Fat: 6.95g
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Yogurt Oatmeal Muffins
Yummy oatmeal muffins with just the right amount of sweetness.
Per serve - Energy: 229kcal | Carb: 29.06g | Prot: 5.44g | Fat: 10.80g
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Cheesy Rice
Spanish cheesy rice that tastes yum.
Per serve - Energy: 250kcal | Carb: 42.51g | Prot: 8.03g | Fat: 5.07g
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