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Soup Recipes

Cool Green Goddess Avocado Soup

A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
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Butternut Squash, Carrot & Yam Soup

Thick and rich satisfying soup.
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All-Vegetable Soup

A delicious super low calorie vegetable soup.
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Lentil with Mixed Vegetables Soup

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
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Minestrone Soup

Delicious minestrone makes for a hearty meal in itself.
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Some of the fatsecret members who have provided one or more popular recipes.
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Recently Popular Recipes

Стручковая Фасоль с Грибами и Курицей
by member: AlenkinIgorevna
Быстрое, полезное блюдо для всей семьи.
Per serve - Energy: 155kcal | Carb: 11.42g | Prot: 23.40g | Fat: 1.85g
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Курочка под Сыром с Помидором
Куриное филе, запеченное с сыром и помидором.
Per serve - Energy: 285kcal | Carb: 2.78g | Prot: 24.23g | Fat: 19.19g
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Салат "Мимоза" Белковый
by member: platonova_valeria
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
Per serve - Energy: 196kcal | Carb: 5.06g | Prot: 31.05g | Fat: 5.40g
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Бананово-Овсяные Оладьи
by member: Alisa!
Диетические оладушки из овсяной муки и банана.
Per serve - Energy: 262kcal | Carb: 40.89g | Prot: 10.82g | Fat: 6.47g
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Tuna Bites
by member: JCVela
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Per serve - Energy: 257kcal | Carb: 2.76g | Prot: 36.06g | Fat: 10.74g
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Сырники Диетические
by member: Yulia Fishsticks
Легкие сырники с изюмом.
Per serve - Energy: 37kcal | Carb: 4.03g | Prot: 3.75g | Fat: 0.49g
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Zucchini Hash Browns
by member: _TinaT_
Yummy and healthy zucchini hash browns that helps with potato cravings.
Per serve - Energy: 143kcal | Carb: 4.44g | Prot: 6.65g | Fat: 11.26g
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Parmesan Chips
by member: LittleMamaMickey
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Per serve - Energy: 108kcal | Carb: 1.02g | Prot: 9.62g | Fat: 7.16g
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Jalapeno Sausage Poppers
by member: WendyCav
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Per serve - Energy: 114kcal | Carb: 1.08g | Prot: 4.71g | Fat: 10.07g
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Ham and Cheese Roll Ups
by member: Atriel
Great for low carb snacking.
Per serve - Energy: 96kcal | Carb: 1.46g | Prot: 5.74g | Fat: 7.46g
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