Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

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Dairy Free Recipes

Pumpkin Muffins III

Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
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Pumpkin Pie Oatmeal

Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
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Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.
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Chicken and Asparagus Kabobs

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.
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Spicy Zucchini Soup

Spicy food lovers will absolutely adore this stylish zucchini soup.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
Reina Estrella Prava Too Many Notes roo_lane caz60


Recently Popular Recipes

Овощное Рагу
by member: stepgal29
Полезно и вкусно.
Per serve - Energy: 187kcal | Carb: 32.69g | Prot: 8.72g | Fat: 2.85g
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Сырники VI
by member: Svetlana_bello
Сырники из творога и яичного белка.
Per serve - Energy: 54kcal | Carb: 4.94g | Prot: 3.69g | Fat: 2.15g
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Сырники Диетические III
by member: nutaav
Просто, вкусно, быстро.
Per serve - Energy: 314kcal | Carb: 45.66g | Prot: 24.61g | Fat: 5.24g
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Lemon Pepper Chicken
by member: Jordan
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
Per serve - Energy: 106kcal | Carb: 8.21g | Prot: 17.27g | Fat: 1.09g
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Cauliflower Fried Rice
by member: Tammyme
Grated cauliflower instead of rice is both delicious and low carb.
Per serve - Energy: 242kcal | Carb: 10.59g | Prot: 10.09g | Fat: 18.66g
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Caramelized Brussels Sprouts
by member: mrsjohnson0317
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Per serve - Energy: 131kcal | Carb: 8.98g | Prot: 2.55g | Fat: 10.35g
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Spaghetti Squash with Turkey Meat Sauce
by member: Ready2move
A surprisingly good meal that will make you forget you're dieting.
Per serve - Energy: 611kcal | Carb: 59.58g | Prot: 47.35g | Fat: 23.44g
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Oven Roasted Vegetables
by member: sunnydaydream
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Per serve - Energy: 151kcal | Carb: 13.38g | Prot: 4.19g | Fat: 10.60g
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Summer Squash Soup
by member: estherowen
A low calorie squash, zucchini and chicken soup.
Per serve - Energy: 46kcal | Carb: 8.23g | Prot: 3.39g | Fat: 0.65g
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Fiesta Lime Chicken with Zucchini
by member: francescabella10
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Per serve - Energy: 360kcal | Carb: 17.10g | Prot: 31.73g | Fat: 18.87g
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