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Low GI Recipes

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
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Beef with Chili and Vegetables

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
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Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.
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Zucchini Noodles

A great pasta substitute.
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Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
halfeaten officemichael dezzie rose brauning elegantblkchina


Recently Popular Recipes

Запеканка с Куриной Грудкой и Брокколи
by member: malina1606
Питательный обед, богатый витаминами и белком.
Per serve - Energy: 268kcal | Carb: 3.76g | Prot: 26.25g | Fat: 16.14g
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Сырники VI
by member: Svetlana_bello
Сырники из творога и яичного белка.
Per serve - Energy: 54kcal | Carb: 4.94g | Prot: 3.69g | Fat: 2.15g
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Овсяный Пирог с Бананом
by member: JuliaOnel
Быстрый и вкусный пирог. Всего 3 ингредиента.
Per serve - Energy: 94kcal | Carb: 13.26g | Prot: 4.18g | Fat: 2.71g
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Couve Flor Gratinada II
by member: andressamoussa
Gratinada low carb.
Per serve - Energy: 95kcal | Carb: 5.91g | Prot: 4.41g | Fat: 6.27g
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Pão de Linhaça II
by member: isisconde
Um pãozinho low carb perfeito pro lanche ou café da manhã.
Per serve - Energy: 226kcal | Carb: 9.99g | Prot: 9.05g | Fat: 17.79g
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Panini Low Carb
by member: deboraeulalio
Paozinho low carb, ótimo para café e lanches.
Per serve - Energy: 309kcal | Carb: 4.05g | Prot: 16.00g | Fat: 17.17g
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Torta de Coco de Liquidificador
by member: isisconde
Uma torta fácil, deliciosa e low carb.
Per serve - Energy: 189kcal | Carb: 1.70g | Prot: 2.49g | Fat: 16.63g
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Buttermilk Ranch Dressing
by member: luvinlife09
An easy, low calorie, homemade ranch salad dressing.
Per serve - Energy: 62kcal | Carb: 1.40g | Prot: 0.93g | Fat: 5.83g
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Torta de Frango
by member: cbglovatiski
Torta de frango sem farinha.
Per serve - Energy: 280kcal | Carb: 1.41g | Prot: 23.83g | Fat: 19.27g
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Torta de Repolho e Alho Poró
by member: giselibp
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
Per serve - Energy: 200kcal | Carb: 6.03g | Prot: 12.53g | Fat: 13.83g
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