Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

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High Protein Recipes

Sirloin Steak Stew with Mushrooms

Hearty sirloin and mushroom stew with red wine and plenty of veggies.
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Garlicky Beef Daube

A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.
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Creamy Pesto Philly Chicken

Low carb and easy chicken dish.
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Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.
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Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
garyl SlimChick LindaBear jmnachman ImLuuvd


Recently Popular Recipes

Soy Powder Pancakes
by member: IrishGrandma
A low-carb pancake recipe using soy for extra protein.
Per serve - Energy: 561kcal | Carb: 15.22g | Prot: 40.20g | Fat: 38.44g
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Asian Chicken Salad
by member: rrobinson
Asian inspired chicken salad that you can also wrap in fresh lettuce.
Per serve - Energy: 221kcal | Carb: 29.47g | Prot: 17.98g | Fat: 4.51g
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Cayenne Deviled Eggs
by member: snowwhyte
Traditional deviled eggs with a kick.
Per serve - Energy: 62kcal | Carb: 0.57g | Prot: 3.24g | Fat: 4.84g
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Breakfast Frittata
by member: foxyboxie
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
Per serve - Energy: 60kcal | Carb: 4.51g | Prot: 8.95g | Fat: 0.82g
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Turkey and Spinach Meatballs
by member: mamcfarland
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
Per serve - Energy: 34kcal | Carb: 1.42g | Prot: 3.20g | Fat: 1.61g
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Zucchini-Möhren-Puffer
by member: flauschimanu
Super Alternative zu Kartoffelpuffern.
Per serve - Energy: 89kcal | Carb: 8.86g | Prot: 3.54g | Fat: 4.68g
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Grilled Bruschetta Chicken
by member: chinaeure
Italian inspired chicken with mozzarella cheese, tomato and basil.
Per serve - Energy: 342kcal | Carb: 9.01g | Prot: 59.92g | Fat: 6.25g
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Beef Stew
by member: Atriel
A melt in your mouth low carb hearty beef stew.
Per serve - Energy: 357kcal | Carb: 4.35g | Prot: 44.06g | Fat: 16.94g
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Tuscan Shrimp with White Beans
by member: RhondaC
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
Per serve - Energy: 436kcal | Carb: 48.73g | Prot: 21.84g | Fat: 18.88g
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Hähnchenbrust Toscana
by member: GerdWest
Hähnchenbrust auf mediterranem Gemüse.
Per serve - Energy: 201kcal | Carb: 19.33g | Prot: 24.68g | Fat: 2.60g
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