Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

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Low Sodium Recipes

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.
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Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
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Green Beans with Garlic

Tasty roasted green beans with fresh garlic.
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Tomato Soup

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
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Tabbouleh

An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
LittleMamaMickey Carmel8sons Mary O ImLuuvd jwgibster


Recently Popular Recipes

Red Lentil Soup
by member: gracemleone
Healthy vegetarian lentil soup that's the perfect winter warmer.
Per serve - Energy: 199kcal | Carb: 33.39g | Prot: 12.99g | Fat: 1.82g
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Cabbage Noodles
by member: sararay
A low carb, low calorie and high fiber alternative to pasta.
Per serve - Energy: 17kcal | Carb: 3.91g | Prot: 1.01g | Fat: 0.09g
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Breakfast Meatballs
by member: dezzie
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Per serve - Energy: 313kcal | Carb: 0.41g | Prot: 20.21g | Fat: 25.08g
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Vegan Chocolate Cake
by member: Jenny-Any-Dots
A yummy and very easy vegan cake.
Per serve - Energy: 244kcal | Carb: 37.82g | Prot: 2.82g | Fat: 9.50g
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Ranch Dressing
by member: atr2p
A low fat, low calorie and delicious ranch dressing.
Per serve - Energy: 20kcal | Carb: 2.57g | Prot: 1.08g | Fat: 0.17g
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Cream Cheese Biscuit
by member: dboza
A very low carb breakfast muffin.
Per serve - Energy: 168kcal | Carb: 3.57g | Prot: 9.50g | Fat: 13.47g
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Mashed Cauliflower
by member: shanintia
Lovely steamed cauliflower mashed with cheese and garlic.
Per serve - Energy: 67kcal | Carb: 11.76g | Prot: 5.32g | Fat: 0.98g
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Tuna Bites
by member: JCVela
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Per serve - Energy: 257kcal | Carb: 2.76g | Prot: 36.06g | Fat: 10.74g
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Zucchini Noodles
by member: LittleMamaMickey
A great pasta substitute.
Per serve - Energy: 80kcal | Carb: 4.32g | Prot: 1.36g | Fat: 6.98g
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Cinnamon Breakfast Muffin
by member: LadiRosselott
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Per serve - Energy: 201kcal | Carb: 10.26g | Prot: 10.71g | Fat: 14.04g
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