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Low Sodium Recipes

Roasted Parsnips

A delicious substitute for baked potatoes.
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Cucumber Avocado Salad

Salad with cucumbers, avocados and tomatoes.
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Spiced Apple Chips

Delicious homemade dried apple chips.
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Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
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Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
mkskippy24 TSrama skitz600 SlimChick Too Many Notes

Recently Popular Recipes

Zucchini Soup
by member: BFG33
A delightful fresh zucchini soup that's low in calorie and sodium.
Per serve - Energy: 51kcal | Carb: 7.33g | Prot: 2.18g | Fat: 2.20g
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Onion Carrot and Ginger Soup
by member: helcha
A simple and tasty fat free vegetable soup.
Per serve - Energy: 46kcal | Carb: 9.08g | Prot: 1.84g | Fat: 0.49g
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Chicken Soup
by member: Atriel
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Per serve - Energy: 154kcal | Carb: 5.38g | Prot: 27.89g | Fat: 1.81g
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Celery, Onion and Spinach Soup
by member: captainawesome
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Per serve - Energy: 43kcal | Carb: 7.87g | Prot: 3.13g | Fat: 0.66g
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Pittige Bloemkool uit de Oven
by member: marescha
Heerlijk voor bij wat vlees ipv van aardappelen.
Per serve - Energy: 66kcal | Carb: 11.04g | Prot: 1.84g | Fat: 2.29g
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Kip Loempia's
by member: Eplug007
Gezonde kiploempia's als hoofdmaaltijd bereid in de oven.
Per serve - Energy: 124kcal | Carb: 10.56g | Prot: 10.07g | Fat: 3.95g
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by member: TataMacario
Low carb doce com coco e queijo.
Per serve - Energy: 138kcal | Carb: 0.36g | Prot: 3.51g | Fat: 12.76g
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Pechuga de Pollo a la Naranja
by member: montsetania
Rápida, sencilla y saludable.
Per serve - Energy: 309kcal | Carb: 22.00g | Prot: 41.68g | Fat: 5.56g
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Салат "Мимоза" Белковый
by member: platonova_valeria
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
Per serve - Energy: 196kcal | Carb: 5.06g | Prot: 31.05g | Fat: 5.40g
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Пицца Правильная
by member: Ju_juli
Очень вкусная белковая пицца! На обед самое-то.
Per serve - Energy: 112kcal | Carb: 2.63g | Prot: 14.51g | Fat: 4.92g
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Such a wonderful flavor combination of citrus and herbs.
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
by: Steven VP
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar ...
A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.
These turkey muffins provide a Mexican kick.
With chicken and veggies you have an all in one meal that comes together in a flash.
A different spin on enchiladas.
by: dayberndt
The chicken is much tender than prepared the traditional "breaded" way.