Drinks & Beverages Recipes

Featured Recipe

Brown Rice Tea

Brown rice tea is very healthy and you can drink it all day long.

average rating

Submitted by
Rangdrol

Breakfast Smoothie (Non Dairy)

High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.

Smoothie (In a Hurry)

Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.

	Blueberry Smoothie by member: simba327 Simple and delicious blueberry smoothie made in a blender. Per serve - Energy: 295kcal \| Carb: 68.96g \| Prot: 8.24g \| Fat: 0.73g
	Breakfast Smoothie by member: Mitzig A high protein, low fat tasty breakfast smoothie, with a secret veggie. Per serve - Energy: 179kcal \| Carb: 23.97g \| Prot: 24.34g \| Fat: 0.56g
	Cinnamon Banana Tofu Smoothie by member: smallboned Breakfast soy milk, tofu, banana and cinnamon smoothie. Per serve - Energy: 228kcal \| Carb: 38.58g \| Prot: 11.42g \| Fat: 4.88g
	Creamy Raspberry Breakfast Shake by member: sararay This hearty shake lasts you all morning. Per serve - Energy: 649kcal \| Carb: 49.93g \| Prot: 29.68g \| Fat: 46.40g
	Iced Green Tea by member: tuchler814 A delicious refreshing summer drink. Per serve - Energy: 12kcal \| Carb: 2.73g \| Prot: 0.04g \| Fat: 0.00g
	Orange Pineapple Banana Smoothie by member: NancyJohnson A delicious easy smoothie. Per serve - Energy: 269kcal \| Carb: 49.79g \| Prot: 10.34g \| Fat: 0.99g
	Strawberry Banana Protein Smoothie by member: CBSTEV A high protein smoothie. Per serve - Energy: 176kcal \| Carb: 28.10g \| Prot: 15.64g \| Fat: 0.60g
	Strawberry Banana Smoothie II by member: tntitansfan An all natural nonfat strawberry banana smoothie. Per serve - Energy: 74kcal \| Carb: 14.55g \| Prot: 4.06g \| Fat: 0.30g
	Strawberry Soy Smoothie by member: bk on the wagon AGAIN This smoothie is filling and has low Weight Watchers points. Per serve - Energy: 216kcal \| Carb: 31.81g \| Prot: 10.58g \| Fat: 5.02g
	Tofu Banana Smoothie by member: smallboned Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie. Per serve - Energy: 300kcal \| Carb: 34.77g \| Prot: 27.64g \| Fat: 7.13g
	Watermelon Blast by member: estherowen Very low calorie, refreshing drink. Per serve - Energy: 33kcal \| Carb: 8.31g \| Prot: 0.67g \| Fat: 0.17g
	Almond Chai by member: smallboned A fairly traditional Kashmir chai blend but made with almond milk. Per serve - Energy: 171kcal \| Carb: 23.73g \| Prot: 11.25g \| Fat: 4.95g
	Banana Milkshake by member: tuchler814 A low fat, tasty alternative to the real thing. Per serve - Energy: 160kcal \| Carb: 33.47g \| Prot: 5.49g \| Fat: 0.61g
	Banana Strawberry Smoothie by member: zhanice Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener. Per serve - Energy: 160kcal \| Carb: 35.49g \| Prot: 5.79g \| Fat: 0.77g
	Blueberry Smoothie by member: haun107 Great post workout drink. Per serve - Energy: 152kcal \| Carb: 27.26g \| Prot: 7.45g \| Fat: 1.86g