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Blueberry Smoothie
Simple and delicious blueberry smoothie made in a blender.
Per serve - Energy: 295kcal | Carb: 68.96g | Prot: 8.24g | Fat: 0.73g
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Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
Per serve - Energy: 179kcal | Carb: 23.97g | Prot: 24.34g | Fat: 0.56g
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Cinnamon Banana Tofu Smoothie
Breakfast soy milk, tofu, banana and cinnamon smoothie.
Per serve - Energy: 228kcal | Carb: 38.58g | Prot: 11.42g | Fat: 4.88g
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Creamy Raspberry Breakfast Shake
This hearty shake lasts you all morning.
Per serve - Energy: 649kcal | Carb: 49.93g | Prot: 29.68g | Fat: 46.40g
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Iced Green Tea
A delicious refreshing summer drink.
Per serve - Energy: 12kcal | Carb: 2.73g | Prot: 0.04g | Fat: 0.00g
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Orange Pineapple Banana Smoothie
A delicious easy smoothie.
Per serve - Energy: 269kcal | Carb: 49.79g | Prot: 10.34g | Fat: 0.99g
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Strawberry Banana Protein Smoothie
A high protein smoothie.
Per serve - Energy: 176kcal | Carb: 28.10g | Prot: 15.64g | Fat: 0.60g
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Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie.
Per serve - Energy: 74kcal | Carb: 14.55g | Prot: 4.06g | Fat: 0.30g
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Strawberry Soy Smoothie
This smoothie is filling and has low Weight Watchers points.
Per serve - Energy: 216kcal | Carb: 31.81g | Prot: 10.58g | Fat: 5.02g
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Tofu Banana Smoothie
Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie.
Per serve - Energy: 300kcal | Carb: 34.77g | Prot: 27.64g | Fat: 7.13g
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Watermelon Blast
Very low calorie, refreshing drink.
Per serve - Energy: 33kcal | Carb: 8.31g | Prot: 0.67g | Fat: 0.17g
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Almond Chai
A fairly traditional Kashmir chai blend but made with almond milk.
Per serve - Energy: 171kcal | Carb: 23.73g | Prot: 11.25g | Fat: 4.95g
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Banana Milkshake
A low fat, tasty alternative to the real thing.
Per serve - Energy: 160kcal | Carb: 33.47g | Prot: 5.49g | Fat: 0.61g
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Banana Strawberry Smoothie
Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.
Per serve - Energy: 160kcal | Carb: 35.49g | Prot: 5.79g | Fat: 0.77g
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Blueberry Smoothie
Great post workout drink.
Per serve - Energy: 152kcal | Carb: 27.26g | Prot: 7.45g | Fat: 1.86g
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