Cole
Joined April 2008
Posts
124
Following
6
Followers
7
Weight History

Start Weight
185.2 lb
Lost so far: 27.2 lb

Current Weight
158.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
150.0 lb
Still to go: 8.0 lb
Hi Everyone,

I am new to this website, but I have been doing Weight Watchers since 2/6/08. I am 31 yrs old and over the last 13 yrs, I have slowly gained wieght. When I turned 30, it really hit me that I didn't want to be this unhealthly and unfit. Right now it is only me in my family that is on WW, but since I do the cooking, my husband is also eating a lot healthier. I have been married for 9 years and wanted get back to what I weighed (or less) when we were married for our 10th year.

I am really glad I found this site. This is my second round with WW. The first one I just got the point books and went at it alone. This time I am going to the meetings and they really help. I find that they hold me accountable for my choices and give me support when I have lost sight of my goal.

Last week I reached my 10% goal! I am super excited and want to keep the ball rolling!


*** Update: A few weeks ago I hit my 30 lbs mark! Awesome!! I am getting close to the final stretch... Finding that I am having tons more energy to do the things I enjoy, like fishing with friends, :0) The last few weeks have been on the ups and downs, but I am still motivated to lose the weight and KEEP it off ! ***

Cole's Weight History


Following

Selutz1984
last weighin: losing 0.2 lb a week Down
 
kohllee
only visible to followers
pillar
last weighin: steady Steady
 
TiaLee
last weighin: steady Steady


Cole's Cookbook

cals: 264kcal | fat: 3.59g | carbs: 38.27g | prot: 21.01g
Stewed Tomatoes and Hamburger Chili
An easy mild chili recipe that you adjust the spiciness to your taste.
cals: 144kcal | fat: 2.72g | carbs: 22.21g | prot: 6.75g
Pancake Mix
A thin battered non-sweet pancake.
cals: 281kcal | fat: 7.02g | carbs: 50.44g | prot: 5.79g
Grilled Potatoes
Foil packet grilled and diced potatoes.
cals: 133kcal | fat: 8.65g | carbs: 2.07g | prot: 11.23g
Green Eggs and Ham
An easy breakfast bake when you have company.
cals: 199kcal | fat: 8.07g | carbs: 28.88g | prot: 3.36g
Blackberry Muffins
Sweet batter to counter the tartness of the blackberries. Very good for a breakfast treat.
view complete cookbook

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Cole's journal

27 April 2009

not to bad since I spent the weekend at my mother-in-law's and she is an awesome cook :O)
on diet Weight Watchers  

29 January 2009

Ok. Today is the day that I am starting back to tracking on FS...I was tracking here, I was keeping sight of my goal. I am getting worried looking at my ...
on diet Weight Watchers  

Cole's Recent Food & Exercise


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