Cole

Start Weight:(06 Feb 08) 185.2 lb
Current Weight:(08 Jan 13) 158.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 0.0 lb a week

Hi Everyone,

I am new to this website, but I have been doing Weight Watchers since 2/6/08. I am 31 yrs old and over the last 13 yrs, I have slowly gained wieght. When I turned 30, it really hit me that I didn't want to be this unhealthly and unfit. Right now it is only me in my family that is on WW, but since I do the cooking, my husband is also eating a lot healthier. I have been married for 9 years and wanted get back to what I weighed (or less) when we were married for our 10th year.

I am really glad I found this site. This is my second round with WW. The first one I just got the point books and went at it alone. This time I am going to the meetings and they really help. I find that they hold me accountable for my choices and give me support when I have lost sight of my goal.

Last week I reached my 10% goal! I am super excited and want to keep the ball rolling!


*** Update: A few weeks ago I hit my 30 lbs mark! Awesome!! I am getting close to the final stretch... Finding that I am having tons more energy to do the things I enjoy, like fishing with friends, :0) The last few weeks have been on the ups and downs, but I am still motivated to lose the weight and KEEP it off ! ***

FatSecret member since: 18 Apr 08

Cole's Weight History


Cole's Buddies

Zagareen
not sharing weight
 
Selutz1984
last weighin: losing 0.2 lb a week Down
kohllee
buddies only
 
pillar
last weighin: steady Steady


Cole's Cookbook

cals: 264kcal | fat: 3.59g | carbs: 38.27g | prot: 21.01g
Stewed Tomatoes and Hamburger Chili
An easy mild chili recipe that you adjust the spiciness to your taste.
cals: 144kcal | fat: 2.72g | carbs: 22.21g | prot: 6.75g
Pancake Mix
A thin battered non-sweet pancake.
cals: 281kcal | fat: 7.02g | carbs: 50.44g | prot: 5.79g
Grilled Potatoes
Foil packet grilled and diced potatoes.
cals: 133kcal | fat: 8.65g | carbs: 2.07g | prot: 11.23g
Green Eggs and Ham
An easy breakfast bake when you have company.
cals: 199kcal | fat: 8.07g | carbs: 28.88g | prot: 3.36g
Blackberry Muffins
Sweet batter to counter the tartness of the blackberries. Very good for a breakfast treat.
view complete cookbook

Other Related Links

Members

Weight Watchers


Cole's journal

27 April 2009

not to bad since I spent the weekend at my mother-in-law's and she is an awesome cook :O)
on diet Weight Watchers  steady weight

29 January 2009

Ok. Today is the day that I am starting back to tracking on FS...I was tracking here, I was keeping sight of my goal. I am getting worried looking at my ...
on diet Weight Watchers  

Cole's Recent Food & Exercise

Cole's Recent Activity

Cole's Own Activity

No recent activity.

Cole's Buddies

No recent activity.

Weight Watchers Recent Activity

LISfifty updated their Food Diary.
maggie64 updated their Food Diary.
MalloryKnox recorded a Weigh In at 170.0 lb.
shanthefat recorded a Weigh In at 272.2 lb.
tapple recorded a Weigh In at 200.0 lb.
karinnnn recorded a Weigh In at 149.7 lb.
garrymalone recorded a Weigh In at 214.4 lb.
DCerny recorded a Weigh In at 207.0 lb.