5 Point Soup Recipes

1 to 20 of 38
Chipotle Chicken Chowder
by member: MalaMala
Very tasty chipotle flavored chowder.
Per serve - Energy: 229kcal | Carb: 24.91g | Prot: 21.87g | Fat: 4.57g
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Chicken Taco Soup
by member: bullytrouble
Delicious kickin' chicken taco soup.
Per serve - Energy: 249kcal | Carb: 28.57g | Prot: 23.41g | Fat: 4.97g
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Bean and Sausage Soup
by member: aery
An incredibly hearty and delicious bean soup.
Per serve - Energy: 286kcal | Carb: 42.97g | Prot: 18.38g | Fat: 4.28g
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Bean Soup with Pasta
by member: Newness
A hearty, filling and tasty low fat soup.
Per serve - Energy: 196kcal | Carb: 34.20g | Prot: 8.87g | Fat: 2.81g
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Italian Sausage Soup
by member: Ladylake66
Great for low carb diets and also tastes great.
Per serve - Energy: 232kcal | Carb: 13.93g | Prot: 22.38g | Fat: 10.41g
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Light Turkey Taco Chili
by member: anielynn
A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
Per serve - Energy: 267kcal | Carb: 24.30g | Prot: 22.44g | Fat: 9.73g
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Chicken Tortilla Soup V
by member: emmieb
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
Per serve - Energy: 275kcal | Carb: 18.18g | Prot: 39.48g | Fat: 5.32g
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Spinach Meatball Soup
by member: sweetsin
Comfort food for the Atkins diet.
Per serve - Energy: 220kcal | Carb: 6.30g | Prot: 30.39g | Fat: 8.12g
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Chicken Gumbo II
by member: jennyrebecca
A quick and easy warm chicken dinner with a kick of Cajun.
Per serve - Energy: 264kcal | Carb: 16.84g | Prot: 30.33g | Fat: 8.87g
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Cabbage Patch Soup
by member: mommys_angels
A wonderful slow cooker recipe.
Per serve - Energy: 260kcal | Carb: 20.47g | Prot: 30.21g | Fat: 6.63g
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Beef Taco Soup
by member: sistershe
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
Per serve - Energy: 277kcal | Carb: 44.22g | Prot: 15.56g | Fat: 6.92g
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Mixed Vegetable Soup
by member: sealion
An easy-made, low fat, low calorie and high fiber soup.
Per serve - Energy: 272kcal | Carb: 62.65g | Prot: 12.16g | Fat: 1.66g
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Chicken Corn Chowder
by member: stmueller
A hearty and yummy chowder.
Per serve - Energy: 266kcal | Carb: 41.23g | Prot: 11.34g | Fat: 6.70g
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Sweet Crab Corn Chowder
by member: michellerieger
Cheap and easy delicious chowder turns soup into a meal.
Per serve - Energy: 210kcal | Carb: 28.33g | Prot: 9.24g | Fat: 6.91g
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Thai Ginger Soup
by member: Candela
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
Per serve - Energy: 202kcal | Carb: 3.35g | Prot: 15.88g | Fat: 13.32g
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Spicy Shrimp and Chicken Gumbo
by member: skitz600
A hearty shrimp and chicken gumbo with lots of spicy flavor.
Per serve - Energy: 271kcal | Carb: 31.79g | Prot: 28.81g | Fat: 3.01g
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Slow Cooker Black Bean-Mushroom Chili
by member: bailra01
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Per serve - Energy: 189kcal | Carb: 28.99g | Prot: 17.18g | Fat: 2.15g
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Spicy Beef Chili
by member: mommys_angels
A good ol' homemade beef chili that's nice and quick.
Per serve - Energy: 280kcal | Carb: 33.25g | Prot: 26.42g | Fat: 5.18g
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Sweet Potato and Chilli Soup
by member: oliversgoldfish
A creamy filling soup perfect for winter.
Per serve - Energy: 255kcal | Carb: 50.71g | Prot: 5.24g | Fat: 4.68g
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Southwest Chicken Soup
by member: memauss
Ok so I totally made this soup up using leftovers from chicken tacos...it is so yummy.
Per serve - Energy: 298kcal | Carb: 49.87g | Prot: 19.10g | Fat: 3.47g
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