Salad Recipes

A salad with a difference, a real crowd or family pleaser.
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Crab and Avocado Salad

Mixed greens salad with crab and avocado.
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Wheat Berry Salad with Beans

A refreshing and healthy vegan friendly salad as a side dish or for lunch.

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Green and Pink Salad

A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
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Black Beans & Corn Salsa Salad

Different take on a taco salad with lean beef, black beans, cheese and salsa.

Asian Slaw
by member: noellehb
A spicy Asian coleslaw that's great for summer.
Per serve - Energy: 64kcal | Carb: 7.37g | Prot: 1.22g | Fat: 3.80g
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Autumn Crunch Salad
by member: SlimChick
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Per serve - Energy: 320kcal | Carb: 48.30g | Prot: 8.72g | Fat: 12.76g
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Baby Red Potato Salad
by member: LitLover
Delicious non-traditional potato salad.
Per serve - Energy: 105kcal | Carb: 17.99g | Prot: 2.12g | Fat: 2.76g
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Big Salad II
by member: LindaBear
A salad makes the salads that you get at a restaurant look meager.
Per serve - Energy: 128kcal | Carb: 14.74g | Prot: 4.95g | Fat: 6.77g
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Chef Salad
by member: hamiltontankgirl
Tasty ham, turkey, cheese and vegetables salad.
Per serve - Energy: 185kcal | Carb: 4.60g | Prot: 20.86g | Fat: 9.06g
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Cold Chicken Salad
by member: Broomflyer
A salad that you can eat alone or on top of salad greens.
Per serve - Energy: 454kcal | Carb: 13.15g | Prot: 44.33g | Fat: 24.25g
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Cool Cucumber and Yogurt Salad
by member: jeminums
A wonderful Middle Eastern side.
Per serve - Energy: 179kcal | Carb: 22.37g | Prot: 13.87g | Fat: 4.01g
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Cottage Cheese Salad
by member: denny_boyd
A low fat cottage cheese salad with onions and tomatoes.
Per serve - Energy: 113kcal | Carb: 5.95g | Prot: 20.44g | Fat: 0.62g
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Crab Salad
by member: mrsjohnson0317
An easy to make and yummy crab salad.
Per serve - Energy: 102kcal | Carb: 6.82g | Prot: 14.56g | Fat: 1.84g
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Crab Salad Tomato Bowl
by member: mrsjohnson0317
Super easy cold crab salad.
Per serve - Energy: 116kcal | Carb: 8.57g | Prot: 8.72g | Fat: 5.76g
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Egg Salad
by member: krizzy7
Great mid-day snack with a slice of wheat bread.
Per serve - Energy: 130kcal | Carb: 3.84g | Prot: 10.87g | Fat: 7.54g
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Garbanzo and Rice Salad
by member: mcarthey
A cold salad with brown rice and garbanzos.
Per serve - Energy: 115kcal | Carb: 23.01g | Prot: 3.78g | Fat: 0.97g
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Green Salad with Lemony Dressing
by member: ro424
A leafy green mixed salad with cheese and a lemony dressing.
Per serve - Energy: 181kcal | Carb: 9.18g | Prot: 5.59g | Fat: 14.54g
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Leafy Green Mixed Salad
by member: katia
Large salad with mixed baby greens, beans, corn, cucumber and tomatoes.
Per serve - Energy: 239kcal | Carb: 37.76g | Prot: 9.01g | Fat: 7.94g
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