Dairy Free Recipes

Featured Recipe

Avocado Ranch Spread

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

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Submitted by
mrsjohnson0317

Chocolate Brownies

There are many layers of love in these chocolate brownies.

Vegan Chocolate Cake

A yummy and very easy vegan cake.

Brochettes de Poisson

Herb seasoned fish brochettes using wild thyme and olive oil.

Flax Bread

This easy microwaved 'bread' turns out perfect every time.

	Berry Balsamic Pork Chops by member: dawn0001 Fast and delicious pork chops. Per serve - Energy: 298kcal \| Carb: 13.43g \| Prot: 24.39g \| Fat: 16.09g
	Breakfast Smoothie by member: Mitzig A high protein, low fat tasty breakfast smoothie, with a secret veggie. Per serve - Energy: 179kcal \| Carb: 23.97g \| Prot: 24.34g \| Fat: 0.56g
	Calico Beans by member: SharonEsq Baked mixed beans with beef and bacon. Per serve - Energy: 263kcal \| Carb: 26.33g \| Prot: 15.45g \| Fat: 10.79g
	Celery, Onion and Spinach Soup by member: captainawesome With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days. Per serve - Energy: 43kcal \| Carb: 7.87g \| Prot: 3.13g \| Fat: 0.66g
	Chicken and Asparagus Kabobs by member: klm These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together. Per serve - Energy: 199kcal \| Carb: 8.35g \| Prot: 26.26g \| Fat: 6.92g
	Chicken Breast with Apples by member: Emskimmee19 A sweet and healthy way to freshen up your chicken breast. Per serve - Energy: 210kcal \| Carb: 27.31g \| Prot: 26.79g \| Fat: 1.35g
	Chicken Gumbo II by member: jennyrebecca A quick and easy warm chicken dinner with a kick of Cajun. Per serve - Energy: 264kcal \| Carb: 16.84g \| Prot: 30.33g \| Fat: 8.87g
	Chicken Noodle Soup by member: missdd83 Just like Mom's chicken noodle soup. Per serve - Energy: 123kcal \| Carb: 9.37g \| Prot: 15.65g \| Fat: 2.16g
	Chicken Tortilla Soup II by member: Her Bigness A Southwestern delight with a bit of crunch. Per serve - Energy: 120kcal \| Carb: 11.56g \| Prot: 13.43g \| Fat: 1.28g
	Cilantro Lime Salsa by member: liddybits Salsa with a jalapeno kick. Per serve - Energy: 40kcal \| Carb: 9.67g \| Prot: 1.36g \| Fat: 0.32g
	Curried Lentils by member: catherineogrady An extremely simple lentil dish which is very good over rice. Per serve - Energy: 189kcal \| Carb: 32.12g \| Prot: 13.20g \| Fat: 2.04g
	Flax Bread II by member: nkphotosynthesis Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven. Per serve - Energy: 351kcal \| Carb: 13.19g \| Prot: 11.61g \| Fat: 29.72g
	Fried Egg Whites and Bacon by member: Taadie For a breakfast that's sure to hit the spot. Per serve - Energy: 385kcal \| Carb: 1.49g \| Prot: 16.12g \| Fat: 34.50g
	Frozen Cocoa-Banana by member: tntitansfan A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor. Per serve - Energy: 114kcal \| Carb: 28.52g \| Prot: 1.49g \| Fat: 0.68g
	Garlic and Mustard Marinated Chicken by member: AlgaeGirl Low carb tasty chicken using a really simple marinade. Per serve - Energy: 216kcal \| Carb: 2.25g \| Prot: 16.54g \| Fat: 15.14g

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