Prep Time: 15 mins
Cook Time: 4 hrs
Meal Types:
Appetizers
Soups
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A hearty and yummy chowder.
Ingredients
Directions
- Chop potatoes into 1 1/2" cubes, and carrots into about 1/2" cubes or slices.
- Put carrots, potatoes, corn, cans of soup and 1 1/2 cans of water into slow cooker.
- Microwave chicken breasts for approximately 2-3 minutes to partially cook and drain liquid that come off.
- Put chicken, bacon and spices into slow cooker and cook on high for approximately 4 hours or until carrots and potatoes are tender.
- Season to taste with seasoned salt, onion powder and black pepper.
- Note: if available use low fat cream of chicken to reduce calories.
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Nutrition summary:
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There are 266 calories in 1 serving of Chicken Corn Chowder. |
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Calorie break-down: 22% fat, 61% carbs, 17% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 60
Calories 266
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| % Daily Values* |
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Total Fat
6.7g
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10% |
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Saturated Fat
1.591g
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8% |
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Polyunsaturated Fat
1.817g
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Monounsaturated Fat
2.126g
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Cholesterol
18mg
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6% |
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Sodium
575mg
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24% |
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Potassium
439mg
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Total Carbohydrate
41.23g
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14% |
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Dietary Fiber
3.8g
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15% |
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Sugars
2.48g
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Protein
11.34g
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| Vitamin A
85% |
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Vitamin C
13% |
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| Calcium
3% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (22%)
Protein (17%)
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* Based on a RDI of 2000 calories
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