3 Point Recipes

Green beans sauteed with bacon bits, walnuts and garlic.
Average FatSecret member ranking

average rating

Submitted by
aggiechris
Average FatSecret member ranking

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.
Average FatSecret member ranking

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

Average FatSecret member ranking

Apple Oatmeal Crumble

A delicious warm dessert that you can also enjoy as a sweet breakfast.
Average FatSecret member ranking

Banana Bread II

A low carb and low fat banana bread recipe that's perfect for ripe bananas.

Irish Split Pea Soup
by member: Zodiac86
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Per serve - Energy: 194kcal | Carb: 25.07g | Prot: 12.27g | Fat: 5.15g
Average FatSecret member ranking   
Oven Roasted Salmon with Garlic and Herb
by member: Andrea4567
A super easy and delicious way to prepare salmon.
Per serve - Energy: 149kcal | Carb: 3.03g | Prot: 18.44g | Fat: 7.37g
Average FatSecret member ranking   
Pistachio Pudding Salad
by member: Bajan_Queen
An easy sweet dessert that is absolutely delicious.
Per serve - Energy: 136kcal | Carb: 28.89g | Prot: 2.87g | Fat: 3.78g
Average FatSecret member ranking   
Pumpkin Pancakes
by member: scerbo_is_my_idol
For a special treat, these light and fluffy pancakes will impress.
Per serve - Energy: 99kcal | Carb: 16.96g | Prot: 2.62g | Fat: 2.42g
Average FatSecret member ranking   
Sea Salt Edamame
by member: amandaku
Edamame is a wonderful snack food and incredibly healthy.
Per serve - Energy: 147kcal | Carb: 11.05g | Prot: 12.95g | Fat: 6.80g
Average FatSecret member ranking   
Spinach Chicken Pesto
by member: skinnygirl130
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
Per serve - Energy: 116kcal | Carb: 3.93g | Prot: 8.84g | Fat: 7.53g
Average FatSecret member ranking   
Spinach Watermelon Salad
by member: NancyJohnson
A great way to use watermelon and feta in a salad.
Per serve - Energy: 132kcal | Carb: 14.99g | Prot: 4.10g | Fat: 7.31g
Average FatSecret member ranking   
Strawberry Banana Protein Smoothie
by member: CBSTEV
A high protein full of goodness breakfast smoothie.
Per serve - Energy: 176kcal | Carb: 28.10g | Prot: 15.64g | Fat: 0.61g
Average FatSecret member ranking   
Tangy Yams
by member: LessMe4Him
Cubed yams in a tangy curry sauce.
Per serve - Energy: 183kcal | Carb: 35.96g | Prot: 2.30g | Fat: 3.82g
Average FatSecret member ranking   
Tilapia with Cherry Salsa
by member: cheesegirl
Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal.
Per serve - Energy: 184kcal | Carb: 27.61g | Prot: 13.39g | Fat: 3.62g
Average FatSecret member ranking   
Vegetarian Boca Chili
by member: erinluvstiggers
A low fat tasty meatless chili.
Per serve - Energy: 191kcal | Carb: 34.76g | Prot: 18.04g | Fat: 1.24g
Average FatSecret member ranking   
Almond Chai
by member: smallboned
A fairly traditional Kashmir chai blend but made with almond milk.
Per serve - Energy: 171kcal | Carb: 23.73g | Prot: 11.25g | Fat: 4.95g
Average FatSecret member ranking   
Asparagus and Leek Soup
by member: offleash
Good cold or hot and can be prepared in 45 minutes or less.
Per serve - Energy: 127kcal | Carb: 12.76g | Prot: 5.71g | Fat: 7.25g
Average FatSecret member ranking   
Bacon Wrapped Jalapeno Pepper Poppers
by member: Tipper
These little gems are outstanding as a snack or appetizer.
Per serve - Energy: 125kcal | Carb: 0.86g | Prot: 4.48g | Fat: 11.57g
Average FatSecret member ranking