Low Calorie Breakfast Recipes

241 to 260 of 305
Turkey and Apple Sausage Patties
by member: reeneejune
Yummy alternative to the fattening pork sausage patties we're used to.
Per serve - Energy: 148kcal | Carb: 11.01g | Prot: 12.03g | Fat: 6.32g
Average FatSecret member ranking   
Vegan Cinnamon Almond Granola Bars
by member: cokezero1982
A simple and easy treat, good for snacks, breakfasts or long hikes.
Per serve - Energy: 214kcal | Carb: 34.98g | Prot: 5.72g | Fat: 6.53g
Average FatSecret member ranking   
Vegetable Frittata
by member: NancyJohnson
A frittata that you can make with any vegetables that you have available.
Per serve - Energy: 208kcal | Carb: 4.16g | Prot: 14.84g | Fat: 14.49g
Average FatSecret member ranking   
Chocolate Soy Milk Shake
by member: PaigeB
A soy shake that pucks a punch.
Per serve - Energy: 165kcal | Carb: 13.83g | Prot: 20.59g | Fat: 4.24g
Average FatSecret member ranking   
Crustless Asparagus Quiche
by member: kclab
Classic asparagus quiche without the crust.
Per serve - Energy: 152kcal | Carb: 10.37g | Prot: 14.79g | Fat: 5.97g
Average FatSecret member ranking   
Sausage Egg Muffins with Green Chilies
by member: Grandma4Angels
Low carb breakfast muffin.
Per serve - Energy: 158kcal | Carb: 2.17g | Prot: 13.14g | Fat: 10.34g
Average FatSecret member ranking   
Turkey Sausage & Spinach Quiche
by member: MommieAnya0220
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Per serve - Energy: 199kcal | Carb: 13.26g | Prot: 12.15g | Fat: 10.89g
Average FatSecret member ranking   
Carbquik Biscuits
by member: Creative-1
Easy biscuits for breakfast or anytime.
Per serve - Energy: 110kcal | Carb: 16.11g | Prot: 6.11g | Fat: 7.94g
Average FatSecret member ranking   
French Toast
by member: jenfo1110
A yummy and Abs diet-friendly way to enjoy a childhood favorite.
Per serve - Energy: 354kcal | Carb: 52.35g | Prot: 15.53g | Fat: 10.05g
Average FatSecret member ranking   
Breakfast Bread Pudding
by member: shanintia
Breakfast treat made with eggs, whey protien and Ezekiel bread.
Per serve - Energy: 165kcal | Carb: 17.46g | Prot: 9.30g | Fat: 7.11g
Average FatSecret member ranking   
Green Eggs and Ham
by member: Cole
An easy breakfast bake when you have company.
Per serve - Energy: 133kcal | Carb: 2.07g | Prot: 11.23g | Fat: 8.65g
Average FatSecret member ranking   
Shrimp Quiche
by member: Reba32
Quick, easy and delicious shrimp quiche.
Per serve - Energy: 165kcal | Carb: 1.94g | Prot: 11.50g | Fat: 11.44g
Average FatSecret member ranking   
Apple and Coconut Muesli
by member: lionsdaman
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
Per serve - Energy: 199kcal | Carb: 31.16g | Prot: 7.69g | Fat: 5.62g
Average FatSecret member ranking   
Ice Fruit Smoothie
by member: Joubin
An all fruit smoothie with a protein kick.
Per serve - Energy: 444kcal | Carb: 58.40g | Prot: 57.60g | Fat: 3.31g
Average FatSecret member ranking   
Pumpkin Pie Smoothie
by member: Lilasmom
A great treat to satisfy those pumpkin pie cravings.
Per serve - Energy: 390kcal | Carb: 26.05g | Prot: 11.90g | Fat: 28.89g
Average FatSecret member ranking   
Spicy Egg Sandwich
by member: thea67
For a slightly spicy breakfast that also makes a great brunch item.
Per serve - Energy: 282kcal | Carb: 24.54g | Prot: 14.34g | Fat: 15.51g
Average FatSecret member ranking   
Sweet Potato Home Fries
by member: GrayTiger
Easy and nutritious breakfast side.
Per serve - Energy: 163kcal | Carb: 24.38g | Prot: 2.00g | Fat: 6.95g
Average FatSecret member ranking   
Chorizo & Eggs
by member: coz
Tasty eggs with chorizo and cheese.
Per serve - Energy: 420kcal | Carb: 1.81g | Prot: 28.80g | Fat: 32.28g
Average FatSecret member ranking   
Lite Pancakes
by member: MarshaHelfman2002
A skinny pancakes recipe from my Grandmother.
Per serve - Energy: 258kcal | Carb: 32.88g | Prot: 9.96g | Fat: 10.64g
Average FatSecret member ranking   
Spiced Hominy
by member: MsArtistic
A heavenly hominy recipe that's healthy and tastes very good.
Per serve - Energy: 237kcal | Carb: 48.36g | Prot: 6.04g | Fat: 1.94g
Average FatSecret member ranking   
Previous  ...  7   8   9   10   11   12   13   14   15   16   Next