Low Calorie Breakfast Recipes

241 to 260 of 515

	Crustless Spinach Quiche by member: Woody Lovely quiche for breakfast or an anytime meal. Per serve - Energy: 221kcal \| Carb: 4.24g \| Prot: 15.05g \| Fat: 16.34g
	Vegetable & Cheese Frittata by member: Papillon942 Frittata with tomatoes, onion, peppers and cheddar. Per serve - Energy: 150kcal \| Carb: 3.80g \| Prot: 11.22g \| Fat: 9.82g
	Applesauce Muffin by member: lil_fish Yummy healthy muffins. Per serve - Energy: 196kcal \| Carb: 41.72g \| Prot: 3.85g \| Fat: 2.04g
	Breakfast Cheesecake by member: rabbit2976 A fantastic breakfast alternative that's filling and really delicious. A good dessert option too. Per serve - Energy: 264kcal \| Carb: 22.22g \| Prot: 16.33g \| Fat: 12.50g
	Baked Grits Wedges with Flax by member: SharonEsq Try for breakfast and a great way to get your flax in. Per serve - Energy: 140kcal \| Carb: 14.98g \| Prot: 5.03g \| Fat: 6.97g
	Crustless Asparagus Quiche by member: kclab Classic asparagus quiche without the crust. Per serve - Energy: 152kcal \| Carb: 10.37g \| Prot: 14.79g \| Fat: 5.97g
	Oatmeal Crust by member: Jenifa75 This crust is great with just some tomato sauce and veggies. Per serve - Energy: 169kcal \| Carb: 26.09g \| Prot: 10.19g \| Fat: 2.75g
	Spinach Eggs by member: 175 An egg substitute scramble for breakfast that's hot and healthful. Per serve - Energy: 239kcal \| Carb: 5.97g \| Prot: 33.55g \| Fat: 8.78g
	Chai Breakfast Shake by member: cami_case A spiced creamy shake, perfect for breakfast. Per serve - Energy: 140kcal \| Carb: 26.96g \| Prot: 2.69g \| Fat: 3.98g
	Cornmeal Pancakes by member: androidqueen Savory corn breakfast pancakes. Per serve - Energy: 150kcal \| Carb: 24.35g \| Prot: 4.93g \| Fat: 4.20g
	Mixed Fruit Smoothie by member: haberde A full of fruit and protein breakfast smoothie. Per serve - Energy: 343kcal \| Carb: 61.21g \| Prot: 19.08g \| Fat: 5.92g
	Pink Smoothie by member: skeffs A mid-morning booster with oranges, pomegranate and banana. Per serve - Energy: 456kcal \| Carb: 114.96g \| Prot: 7.68g \| Fat: 1.48g
	Yogurt Protein Parfait by member: jessybob Yogurt with protein powder, berries and almonds. Per serve - Energy: 338kcal \| Carb: 30.50g \| Prot: 40.14g \| Fat: 8.40g
	Protein French Toast by member: Cetorio Protein powder + egg whites = high protein French toast. Per serve - Energy: 225kcal \| Carb: 22.00g \| Prot: 27.50g \| Fat: 2.50g
	Whole Wheat Cranberry Nut Muffins by member: Paperback_Suicide My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries. Per serve - Energy: 189kcal \| Carb: 33.04g \| Prot: 4.22g \| Fat: 5.17g
	CinnaCut Muffins by member: Lizmillerfit High protein, moderate carb muffins perfect for a bodybuilding cut. Per serve - Energy: 293kcal \| Carb: 37.37g \| Prot: 27.09g \| Fat: 4.07g
	Green Juice by member: cami_case Fruits and vegetables juice, ideal when it's hot outside. Per serve - Energy: 199kcal \| Carb: 50.74g \| Prot: 3.91g \| Fat: 0.86g
	Salmon Ricotta Omelet by member: Jeskayle Egg beaters omelet that's really perfect for Atkins Induction Phase. Per serve - Energy: 204kcal \| Carb: 3.56g \| Prot: 24.89g \| Fat: 9.39g
	Sharlotka by member: rkd314 A Russian apple cake, made with less sugar. Per serve - Energy: 190kcal \| Carb: 38.25g \| Prot: 4.12g \| Fat: 2.68g
	Chocolate Chip Scones by member: rachel_lynn A great and versatile scone recipe. Per serve - Energy: 177kcal \| Carb: 23.35g \| Prot: 2.74g \| Fat: 8.58g

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