Low Calorie Breakfast Recipes

261 to 280 of 340
Turkey and Apple Sausage Patties
by member: reeneejune
Yummy alternative to the fattening pork sausage patties we're used to.
Per serve - Energy: 148kcal | Carb: 11.01g | Prot: 12.03g | Fat: 6.32g
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Vegan Cinnamon Almond Granola Bars
by member: cokezero1982
A simple and easy treat, good for snacks, breakfasts or long hikes.
Per serve - Energy: 214kcal | Carb: 34.98g | Prot: 5.72g | Fat: 6.53g
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Vegetable Frittata
by member: NancyJohnson
A frittata that you can make with any vegetables that you have available.
Per serve - Energy: 208kcal | Carb: 4.16g | Prot: 14.84g | Fat: 14.49g
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Cinnamon Apple Breakfast Quinoa
by member: lettygaylor
A combo of homemade applesauce and quinoa.
Per serve - Energy: 212kcal | Carb: 46.82g | Prot: 4.45g | Fat: 2.16g
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Strawberry Banana Soy Smoothie
by member: Jenny-Any-Dots
A super scrumptious simple and quick smoothie that fills you up.
Per serve - Energy: 236kcal | Carb: 46.10g | Prot: 9.61g | Fat: 3.97g
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Carbquik Biscuits
by member: Creative-1
Easy biscuits for breakfast or anytime.
Per serve - Energy: 110kcal | Carb: 16.11g | Prot: 6.11g | Fat: 7.94g
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Chocolate Soy Milk Shake
by member: PaigeB
A soy shake that pucks a punch.
Per serve - Energy: 165kcal | Carb: 13.83g | Prot: 20.59g | Fat: 4.24g
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Ice Fruit Smoothie
by member: Joubin
An all fruit smoothie with a protein kick.
Per serve - Energy: 444kcal | Carb: 58.40g | Prot: 57.60g | Fat: 3.31g
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Green Eggs and Ham
by member: Cole
An easy breakfast bake when you have company.
Per serve - Energy: 133kcal | Carb: 2.07g | Prot: 11.23g | Fat: 8.65g
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Turkey Sausage & Spinach Quiche
by member: MommieAnya0220
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Per serve - Energy: 199kcal | Carb: 13.26g | Prot: 12.15g | Fat: 10.89g
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Apple and Coconut Muesli
by member: lionsdaman
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
Per serve - Energy: 199kcal | Carb: 31.16g | Prot: 7.69g | Fat: 5.62g
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Breakfast Bread Pudding
by member: shanintia
Breakfast treat made with eggs, whey protien and Ezekiel bread.
Per serve - Energy: 165kcal | Carb: 17.46g | Prot: 9.30g | Fat: 7.11g
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French Toast
by member: jenfo1110
A yummy and Abs diet-friendly way to enjoy a childhood favorite.
Per serve - Energy: 354kcal | Carb: 52.35g | Prot: 15.53g | Fat: 10.05g
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Kale & Feta Breakfast Casserole
by member: Lostquilt
A low carb breakfast casserole.
Per serve - Energy: 233kcal | Carb: 4.38g | Prot: 16.20g | Fat: 16.49g
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Pumpkin Pie Smoothie
by member: Lilasmom
A great treat to satisfy those pumpkin pie cravings.
Per serve - Energy: 390kcal | Carb: 26.05g | Prot: 11.90g | Fat: 28.89g
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Blackberry Muffins with Cheesecake Stuffing
by member: Obsidian84
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Per serve - Energy: 212kcal | Carb: 37.10g | Prot: 6.07g | Fat: 5.07g
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Egg Casserole
by member: msds03
Eggs, ham, veggies and cheese make up this yummy casserole.
Per serve - Energy: 177kcal | Carb: 15.16g | Prot: 20.10g | Fat: 2.57g
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Egg Sausage Bake
by member: OldBulldog
A tasty way to have eggs and sausage ready to go in the morning.
Per serve - Energy: 262kcal | Carb: 5.24g | Prot: 16.50g | Fat: 19.32g
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Green Juice
by member: cami_case
Fruits and vegetables juice, ideal when it's hot outside.
Per serve - Energy: 199kcal | Carb: 50.74g | Prot: 3.91g | Fat: 0.86g
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Shrimp Quiche
by member: Reba32
Quick, easy and delicious shrimp quiche.
Per serve - Energy: 165kcal | Carb: 1.94g | Prot: 11.50g | Fat: 11.44g
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