Meal Types:
Snacks
Beverages
Breakfast
Rating:
fatsecret members overall average rating
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A mid-morning booster with oranges, pomegranate and banana.
Ingredients
Directions
- Squeeze the oranges and pomegranate into the bowl of the blender catching unwanted pips.
- Add the banana and blend until smooth.
- If mixture is too thick add water or juice of another orange.
42 members have added this recipe to their cookbook.
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 Reviews
Super yummy, i love making this and the color looks wonderful!
01 Dec 10 by member: Petite-Pixie
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Nutrition summary:
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There are 456 calories in 1 serving of Pink Smoothie. |
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Calorie break-down: 3% fat, 91% carbs, 6% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 13
Calories 456
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| % Daily Values* |
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Total Fat
1.48g
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2% |
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Saturated Fat
0.27g
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1% |
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Polyunsaturated Fat
0.314g
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Monounsaturated Fat
0.23g
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Cholesterol
0mg
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0% |
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Sodium
6mg
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0% |
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Potassium
1769mg
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Total Carbohydrate
114.96g
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38% |
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Dietary Fiber
16.6g
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66% |
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Sugars
88.94g
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Protein
7.68g
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| Vitamin A
29% |
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Vitamin C
498% |
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| Calcium
22% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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23%
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of RDI*
(456 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
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