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Yields:
1 serving
Meal Types:
Snacks
Beverages
Breakfast
Rating:
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Pink Smoothie

A mid-morning booster with oranges, pomegranate and banana.

Ingredients

Directions

  1. Squeeze the oranges and pomegranate into the bowl of the blender catching unwanted pips.
  2. Add the banana and blend until smooth.
  3. If mixture is too thick add water or juice of another orange.
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Reviews 
Super yummy, i love making this and the color looks wonderful!

     
 

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Nutrition summary:

There are 456 calories in 1 serving of Pink Smoothie.
Calorie break-down: 3% fat, 91% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13
Calories 456
 
% Daily Values*
Total Fat 1.48g 2%
  Saturated Fat 0.27g 1%
  Polyunsaturated Fat 0.314g  
  Monounsaturated Fat 0.23g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 1769mg  
Total Carbohydrate 114.96g 38%
  Dietary Fiber 16.6g 66%
  Sugars 88.94g  
Protein 7.68g  
 
Vitamin A 29% Vitamin C 498%
Calcium 22% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(456 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 114.96g (91%) Fat, 1.48g (3%) Protein, 7.68g (6%)
* Based on a RDI of 2000 calories