Lizmillerfit
Joined February 2014
Posts
5
Following
0
Followers
0
Weight History

Start Weight
151.4 lb
Lost so far: 2.5 lb

Current Weight
148.9 lb
Performance: gaining 0.1 lb a week

Goal Weight
133.0 lb
Still to go: 15.9 lb

Lizmillerfit's Weight History


Lizmillerfit's Cookbook

cals: 293kcal | fat: 4.07g | carbs: 37.37g | prot: 27.09g
CinnaCut Muffins
High protein, moderate carb muffins perfect for a bodybuilding cut.
view complete cookbook

Other Related Links

Members


Lizmillerfit's journal

12 May 2014

Week 1 Arnold

03 March 2014

Week 8 weigh-in

Lizmillerfit's Recent Food & Exercise


Lizmillerfit's Recent Activity

Lizmillerfit's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ny_shelly commented on MillaLite's Journal Entry.
Nidoqueen commented on Rella918's Journal Entry.
Boriqua93rd recorded a Journal Entry.
Marvin Dennis Balderamos updated their Exercise Diary.
rannanmc supported Nadinchik's Journal Entry.
adefwebserver is following ryleemaya.
ryleemaya is following adefwebserver.
y48620 recorded a Journal Entry.