|Start Weight:||(23 Nov 08) 152.1 lb|
|Current Weight:||(10 Dec 08) 151.0 lb|
|Goal Weight:||127.9 lb|
following: rkd314's own diet
I'm 24 and have lost 40 lbs. I was just 15 lbs from my goal weight, but then moved to Europe and the change in routine and available foods has been rough ... I've gained 10 lbs. So, now I'm trying to lose about 25 lbs (11 kilos). I just have to tell myself, I did this before, I can do it again ...