|Start Weight:||(10 Jun 15) 194.0 lb|
|Current Weight:||(11 Jul 16) 162.2 lb|
|Goal Weight:||160.0 lb|
following: Calorie Count
performance: losing 1.1 lb a week
After to many years of trying to achieve a certain number on the scale, I realize that it's more than just the number on scale. I want my cloths to fit properly, to be able to climb steps with out being winded and to feel good about myself when I look in the mirror.