200-300 Calorie Recipes

Featured Recipe

Blueberry Smoothie

Simple and delicious blueberry smoothie made in a blender.

average rating

Submitted by
simba327

Tuscan Scrambled Eggs

Scrambled eggs with yellow onion and plum tomatoes.

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

Asian Chicken Salad

Asian inspired chicken salad that you can also wrap in fresh lettuce.

Brochettes de Poisson

Herb seasoned fish brochettes using wild thyme and olive oil.

	Baked Whitefish with Tarragon over Spinach by member: prov192021 Purist cooking Per serve - Energy: 213kcal \| Carb: 8.25g \| Prot: 25.70g \| Fat: 8.35g
	Bavarian Red Cabbage by member: angelathomas A hearty meal. Per serve - Energy: 290kcal \| Carb: 42.05g \| Prot: 22.49g \| Fat: 4.65g
	Beer Bread II by member: TakFyrir Easy no-kneed, no-rise, beer bread. Per serve - Energy: 206kcal \| Carb: 41.70g \| Prot: 4.84g \| Fat: 0.46g
	BLK (Bacon, Lettuce and Kale) by member: ummor242 BLT minus the T and plus K. Per serve - Energy: 235kcal \| Carb: 28.99g \| Prot: 12.39g \| Fat: 8.34g
	Bulgur Chili by member: kheing A wholesome and delicious bulgur chili. Per serve - Energy: 247kcal \| Carb: 47.87g \| Prot: 10.13g \| Fat: 4.69g
	Calico Beans by member: SharonEsq A hearty dish of baked mixed beans with beef and bacon. Per serve - Energy: 263kcal \| Carb: 26.33g \| Prot: 15.45g \| Fat: 10.79g
	Cauliflower Soup II by member: Cetorio Cauliflower soup with turkey bacon and cheddar cheese. Per serve - Energy: 211kcal \| Carb: 18.58g \| Prot: 10.73g \| Fat: 12.33g
	Chicken Slaw Salad by member: Mandy27Sue A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing. Per serve - Energy: 270kcal \| Carb: 18.82g \| Prot: 21.23g \| Fat: 12.18g
	Chinese Garlic Chicken Sauce by member: Cali Girl A fantastic garlicky sauce that works well over chicken, vegetables and white rice. Per serve - Energy: 207kcal \| Carb: 26.91g \| Prot: 2.01g \| Fat: 6.93g
	Chocolate Peanut Butter Muffins by member: debratroyer This is a tasty, gluten free muffin recipe. Per serve - Energy: 234kcal \| Carb: 24.16g \| Prot: 5.10g \| Fat: 14.11g
	Creamy Wheat Berry Porridge by member: NinaV A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours. Per serve - Energy: 283kcal \| Carb: 41.70g \| Prot: 8.45g \| Fat: 10.96g
	Crockpot Turkey with Herb Vegetable Sauce by member: 1200 Calories A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs. Per serve - Energy: 201kcal \| Carb: 8.35g \| Prot: 25.11g \| Fat: 7.06g
	Fasolada by member: verdandi Greek vegetarian bean soup. Per serve - Energy: 201kcal \| Carb: 28.95g \| Prot: 5.64g \| Fat: 8.29g
	Fennel Shrimp Chowder by member: Greymist A creamy shrimp and spring vegetable soup. Per serve - Energy: 233kcal \| Carb: 27.73g \| Prot: 25.14g \| Fat: 1.85g
	Fruit & Nut Milkshake by member: angelsmommie If you like butter pecan ice cream then you'll love this recipe. Per serve - Energy: 210kcal \| Carb: 30.08g \| Prot: 7.10g \| Fat: 8.56g