300-400 Calorie Recipes

Featured Recipe

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

average rating

Submitted by
ghastlyomg

Garlic Baked Chicken

Awesome garlic chicken.

Baked Stir Fry

Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.

Roasted Vegetable and Ricotta Pizza

Delicious pizza with roasted fall vegetables, ricotta and mozzarella.

Vegetable and Cheese Stuffed Chicken Breasts

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

	"Spaghetti" Casserole II by member: linloo1121 Low carb Italian casserole with shirataki noodles. Per serve - Energy: 339kcal \| Carb: 6.06g \| Prot: 29.22g \| Fat: 22.39g
	7 Layer Chip Dip by member: jendwong My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there. Per serve - Energy: 314kcal \| Carb: 22.82g \| Prot: 8.79g \| Fat: 21.77g
	Angel Hair with Shrimp by member: TalPal1 A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce. Per serve - Energy: 372kcal \| Carb: 49.46g \| Prot: 14.74g \| Fat: 10.94g
	Artichoke-Scrambled Eggs Benedict by member: cbella Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish. Per serve - Energy: 308kcal \| Carb: 13.04g \| Prot: 19.77g \| Fat: 18.98g
	Bacon Wrapped Chicken by member: jacinthaann Chicken stuffed with avocado and salsa and wrapped in bacon. Per serve - Energy: 315kcal \| Carb: 3.00g \| Prot: 35.25g \| Fat: 17.96g
	Baked Elbow Macaroni by member: lettygaylor Perfect for a Winter's night macaroni dish. Per serve - Energy: 373kcal \| Carb: 43.24g \| Prot: 23.05g \| Fat: 11.28g
	Barramundi with Olives, Tomatoes & Garlic by member: aery Delicious grilled fish recipe from Australia. Per serve - Energy: 315kcal \| Carb: 5.46g \| Prot: 42.75g \| Fat: 12.59g
	Belgian Waffles II by member: Loosing40pounds A delicious version of Belgian waffles. Per serve - Energy: 341kcal \| Carb: 34.10g \| Prot: 5.18g \| Fat: 20.47g
	Black Bean Croquettes with Cornmeal by member: Lindao6 Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters. Per serve - Energy: 322kcal \| Carb: 35.58g \| Prot: 10.61g \| Fat: 15.78g
	Broccoli & Beef Plus by member: DeeTyme Better then take-out because it has a lot more fresh vegetables. Per serve - Energy: 349kcal \| Carb: 47.60g \| Prot: 30.74g \| Fat: 5.63g
	Cheddar Burger Mashed Potato Bake by member: lettygaylor You can make this family pleasing casserole whenever you have leftover mashed potatoes. Per serve - Energy: 339kcal \| Carb: 23.73g \| Prot: 28.14g \| Fat: 13.90g
	Chicken & Potato Dinner by member: lettygaylor An easy all in one dinner. Per serve - Energy: 350kcal \| Carb: 33.50g \| Prot: 42.00g \| Fat: 7.25g
	Chicken Enchilada Quinoa Bake by member: lettygaylor Mexican enchiladas turned into a quick and hearty bake. Per serve - Energy: 352kcal \| Carb: 30.55g \| Prot: 23.10g \| Fat: 16.29g
	Chicken Mozzarella Pasta with Kale & Spinach by member: lettygaylor A tasty pasta dish made with veggie pasta. Per serve - Energy: 320kcal \| Carb: 34.69g \| Prot: 25.62g \| Fat: 8.67g
	Chicken Tenders by member: ktinburt Chicken tenders breaded and baked in the oven. Per serve - Energy: 330kcal \| Carb: 18.56g \| Prot: 24.43g \| Fat: 17.11g