Low Calorie Breakfast Recipes

161 to 180 of 305
Granola Yogurt
by member: carriek77
Nice change for breakfast with a great crunch.
Per serve - Energy: 54kcal | Carb: 10.06g | Prot: 2.77g | Fat: 0.58g
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Traditional Pancakes
by member: MoonLite
Low fat traditional pancakes alternative using skimmed milk.
Per serve - Energy: 73kcal | Carb: 12.73g | Prot: 3.47g | Fat: 0.76g
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Vegetable and Sausage Omelet
by member: iluvcranwater
I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies.
Per serve - Energy: 198kcal | Carb: 7.14g | Prot: 34.02g | Fat: 3.10g
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Cinnamon Toast
by member: toyfxer
Simple cinnamon toast helps curb that craving for something buttery and sweet.
Per serve - Energy: 118kcal | Carb: 17.86g | Prot: 2.88g | Fat: 4.69g
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Fluffy Almond Waffles
by member: smallboned
Light grainless waffles made with ground almonds, bananas, spices and honey.
Per serve - Energy: 237kcal | Carb: 12.65g | Prot: 9.05g | Fat: 18.10g
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Soy Flour Pancakes
by member: TSrama
Quick and easy breakfast.
Per serve - Energy: 104kcal | Carb: 5.65g | Prot: 19.07g | Fat: 0.36g
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Strawberry Breakfast Smoothie
by member: Austin0609
A wonderful tasting and very filling smoothie.
Per serve - Energy: 240kcal | Carb: 44.79g | Prot: 7.09g | Fat: 4.80g
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Mushroom Spinach Omelet
by member: feistyfella
Light breakfast omelet
Per serve - Energy: 159kcal | Carb: 2.56g | Prot: 17.70g | Fat: 8.36g
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Pear Bran Muffins
by member: reeneejune
Yummy breakfast muffins filled with whole grain.
Per serve - Energy: 133kcal | Carb: 19.81g | Prot: 4.76g | Fat: 5.06g
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Poached Eggs with Vinegar
by member: Tipper
Poaching is a wonderful way to prepare eggs,and poached eggs form the basis of many classic dishes, such as Eggs Benedict. Vinegar helps the egg whites hold their shape.
Per serve - Energy: 150kcal | Carb: 0.78g | Prot: 12.58g | Fat: 9.94g
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Sausage & Egg Muffins
by member: amydee814
Convenient portable breakfast in a cup.
Per serve - Energy: 121kcal | Carb: 13.84g | Prot: 10.37g | Fat: 2.44g
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Apple Apricot Delight
by member: Margot
A simple naturally sweetened dessert.
Per serve - Energy: 150kcal | Carb: 38.10g | Prot: 2.15g | Fat: 0.57g
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Oatmeal Protein Waffles
by member: seattlegirl123
Home-made waffles with no sugar and flour that we make every weekend.
Per serve - Energy: 248kcal | Carb: 30.00g | Prot: 20.46g | Fat: 5.20g
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Sausage & Sweet Potato Breakfast Frittata
by member: TJSloan
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
Per serve - Energy: 279kcal | Carb: 7.51g | Prot: 15.65g | Fat: 20.90g
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Breakfast Parfait
by member: sheabutta
Creates a visually stunning, delicious and healthy breakfast.
Per serve - Energy: 340kcal | Carb: 72.08g | Prot: 12.13g | Fat: 3.52g
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Mock Bread
by member: bakencookez
A low carb "bread" that's more like an egg souffle.
Per serve - Energy: 163kcal | Carb: 4.80g | Prot: 15.14g | Fat: 9.09g
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90 Second Muffin
by member: ConnieD
A slower version of the one minute muffin.
Per serve - Energy: 352kcal | Carb: 25.81g | Prot: 14.14g | Fat: 28.31g
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Oat Pancakes II
by member: BgIrn
Easy gluten free pancakes made with oats.
Per serve - Energy: 141kcal | Carb: 15.45g | Prot: 4.44g | Fat: 6.52g
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Pumpkin Muffins II
by member: Sousani
Improvised high-fiber mini pumpkin muffins.
Per serve - Energy: 171kcal | Carb: 27.54g | Prot: 4.77g | Fat: 5.59g
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Yogurt Oatmeal Muffins
by member: acable178
Yummy oatmeal muffins with just the right amount of sweetness.
Per serve - Energy: 229kcal | Carb: 29.06g | Prot: 5.44g | Fat: 10.80g
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