Low Calorie Breakfast Recipes

161 to 180 of 276

	Apple Apricot Delight by member: Margot A simple naturally sweetened dessert. Per serve - Energy: 150kcal \| Carb: 38.10g \| Prot: 2.15g \| Fat: 0.57g
	Oatmeal Protein Waffles by member: seattlegirl123 Home-made waffles with no sugar and flour that we make every weekend. Per serve - Energy: 248kcal \| Carb: 30.00g \| Prot: 20.46g \| Fat: 5.20g
	Poached Eggs with Vinegar by member: Tipper Poaching is a wonderful way to prepare eggs,and poached eggs form the basis of many classic dishes, such as Eggs Benedict. Vinegar helps the egg whites hold their shape. Per serve - Energy: 150kcal \| Carb: 0.78g \| Prot: 12.58g \| Fat: 9.94g
	Pumpkin Muffins II by member: Sousani Improvised high-fiber mini pumpkin muffins. Per serve - Energy: 171kcal \| Carb: 27.54g \| Prot: 4.77g \| Fat: 5.59g
	Yogurt Oatmeal Muffins by member: acable178 Yummy oatmeal muffins with just the right amount of sweetness. Per serve - Energy: 229kcal \| Carb: 29.06g \| Prot: 5.44g \| Fat: 10.80g
	Breakfast Parfait by member: sheabutta Creates a visually stunning, delicious and healthy breakfast. Per serve - Energy: 340kcal \| Carb: 72.08g \| Prot: 12.13g \| Fat: 3.52g
	Homemade Whole Wheat Pancakes by member: herrmess A healthier option for pancake lovers. Per serve - Energy: 141kcal \| Carb: 28.02g \| Prot: 6.73g \| Fat: 1.05g
	Vegan Brown Rice Pudding by member: sngourd Lovely natural brown rice pudding made with wholesome ingredients. Per serve - Energy: 206kcal \| Carb: 37.90g \| Prot: 5.63g \| Fat: 4.39g
	Asparagus & Egg White Scramble by member: riverxhawkxlove Very easy and yummy breakfast component and may be added with cereal for a filling meal. Per serve - Energy: 54kcal \| Carb: 5.25g \| Prot: 8.04g \| Fat: 0.19g
	Vegetable & Cheese Omelet by member: Mrs. H Great omelet recipe for Fat Smash (Phase 1 minus the cheese). Per serve - Energy: 254kcal \| Carb: 7.33g \| Prot: 26.72g \| Fat: 12.82g
	Coco Muffins by member: dachlex Low carb, gluten free, sugar free wonderful muffins perfect for breakfast. Per serve - Energy: 114kcal \| Carb: 3.38g \| Prot: 7.79g \| Fat: 7.53g
	Mock Bread by member: bakencookez A low carb "bread" that's more like an egg souffle. Per serve - Energy: 163kcal \| Carb: 4.80g \| Prot: 15.14g \| Fat: 9.09g
	Ricotta Pancakes by member: Michele T Pancakes for a queen. Per serve - Energy: 184kcal \| Carb: 19.29g \| Prot: 12.72g \| Fat: 6.09g
	Cheese Grits by member: Girl_Illa Quick cheese grits are a long lasting healthy breakfast food. Per serve - Energy: 101kcal \| Carb: 15.61g \| Prot: 3.48g \| Fat: 2.58g
	90 Second Muffin by member: ConnieD A slower version of the one minute muffin. Per serve - Energy: 352kcal \| Carb: 25.81g \| Prot: 14.14g \| Fat: 28.31g
	Calexico Middle Eastern Omelet by member: jeminums This recipe uses culture fusion to make a yummy omelet! Per serve - Energy: 273kcal \| Carb: 16.65g \| Prot: 27.57g \| Fat: 11.31g
	Dutch Apple Pancakes by member: Selket Really delicious pancakes. Per serve - Energy: 162kcal \| Carb: 23.65g \| Prot: 10.25g \| Fat: 2.94g
	Spanish Tortilla by member: FeeBeeBud A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil. Per serve - Energy: 398kcal \| Carb: 19.66g \| Prot: 29.29g \| Fat: 22.19g
	Breakfast Cheesecake by member: rabbit2976 A fantastic breakfast alternative that's filling and really delicious. A good dessert option too. Per serve - Energy: 264kcal \| Carb: 22.22g \| Prot: 16.33g \| Fat: 12.50g
	Vegetables & Cheese Omelet by member: DCGirl98 Quick & easy omelets using an egg substitute with mushroom, onion and peppers. Per serve - Energy: 163kcal \| Carb: 9.80g \| Prot: 20.93g \| Fat: 4.52g

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