Low Calorie Breakfast Recipes

181 to 200 of 339
Oatmeal Protein Waffles
by member: seattlegirl123
Home-made waffles with no sugar and flour that we make every weekend.
Per serve - Energy: 248kcal | Carb: 30.00g | Prot: 20.46g | Fat: 5.20g
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Apple Apricot Delight
by member: Margot
A simple naturally sweetened dessert.
Per serve - Energy: 150kcal | Carb: 38.10g | Prot: 2.15g | Fat: 0.57g
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Oat Pancakes II
by member: BgIrn
Easy gluten free pancakes made with oats.
Per serve - Energy: 141kcal | Carb: 15.45g | Prot: 4.44g | Fat: 6.52g
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Baked Oatmeal Cupcakes
by member: RobynByrd1971
Soft oatmeal cups for breakfast on the go.
Per serve - Energy: 125kcal | Carb: 18.21g | Prot: 2.37g | Fat: 5.45g
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Mock Bread
by member: bakencookez
A low carb "bread" that's more like an egg souffle.
Per serve - Energy: 163kcal | Carb: 4.80g | Prot: 15.14g | Fat: 9.09g
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Strawberry Protein Flax Smoothie
by member: LuC2
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Per serve - Energy: 139kcal | Carb: 29.50g | Prot: 3.75g | Fat: 1.63g
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Coconut Almond MiM
by member: Rowanfair
A muffin in a minute with coconut and almond flour.
Per serve - Energy: 213kcal | Carb: 8.88g | Prot: 9.82g | Fat: 15.60g
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Mexican Fruit Salad
by member: aallison12
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
Per serve - Energy: 67kcal | Carb: 16.91g | Prot: 0.99g | Fat: 0.38g
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Pumpkin Muffins II
by member: Sousani
Improvised high-fiber mini pumpkin muffins.
Per serve - Energy: 171kcal | Carb: 27.54g | Prot: 4.77g | Fat: 5.59g
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Breakfast Parfait
by member: sheabutta
Creates a visually stunning, delicious and healthy breakfast.
Per serve - Energy: 340kcal | Carb: 72.08g | Prot: 12.13g | Fat: 3.52g
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Cheese Grits
by member: Girl_Illa
Quick cheese grits are a long lasting healthy breakfast food.
Per serve - Energy: 101kcal | Carb: 15.61g | Prot: 3.48g | Fat: 2.58g
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Yogurt Oatmeal Muffins
by member: acable178
Yummy oatmeal muffins with just the right amount of sweetness.
Per serve - Energy: 229kcal | Carb: 29.06g | Prot: 5.44g | Fat: 10.80g
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90 Second Muffin
by member: ConnieD
A slower version of the one minute muffin.
Per serve - Energy: 352kcal | Carb: 25.81g | Prot: 14.14g | Fat: 28.31g
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Asparagus & Egg White Scramble
by member: riverxhawkxlove
Very easy and yummy breakfast component and may be added with cereal for a filling meal.
Per serve - Energy: 54kcal | Carb: 5.25g | Prot: 8.04g | Fat: 0.19g
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Dutch Apple Pancakes
by member: Selket
Really delicious pancakes.
Per serve - Energy: 162kcal | Carb: 23.65g | Prot: 10.25g | Fat: 2.94g
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Homemade Whole Wheat Pancakes
by member: herrmess
A healthier option for pancake lovers.
Per serve - Energy: 141kcal | Carb: 28.02g | Prot: 6.73g | Fat: 1.05g
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Ricotta Pancakes
by member: Michele T
Pancakes for a queen.
Per serve - Energy: 184kcal | Carb: 19.29g | Prot: 12.72g | Fat: 6.09g
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Vegan Brown Rice Pudding
by member: sngourd
Lovely natural brown rice pudding made with wholesome ingredients.
Per serve - Energy: 206kcal | Carb: 37.90g | Prot: 5.63g | Fat: 4.39g
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Banana-Chocolate Breakfast Muffins
by member: clarfu
Vegan, gluten free and low in sugar.
Per serve - Energy: 80kcal | Carb: 15.19g | Prot: 1.86g | Fat: 2.25g
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Chinese Egg Scramble
by member: sweetsin
A different kind of eggs recipe for the Atkins diet.
Per serve - Energy: 243kcal | Carb: 6.50g | Prot: 14.56g | Fat: 17.90g
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