Date started: 10 Aug 21

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 207.2 lb
18 Feb 24	242.5 lb	Reasonably Well
25 Sep 21	197.3 lb	Reasonably Well
12 Sep 21	198.9 lb	Reasonably Well
09 Sep 21	199.1 lb	Reasonably Well
28 Aug 21	200.6 lb	Reasonably Well
17 Aug 21	204.1 lb	Reasonably Well
16 Aug 21	204.4 lb	Reasonably Well
15 Aug 21	204.6 lb	Reasonably Well
14 Aug 21	205.0 lb	Reasonably Well
13 Aug 21	206.8 lb	Reasonably Well
10 Aug 21	207.2 lb	Reasonably Well

Date started: 04 Jan 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 244.7 lb
06 Aug 21	207.2 lb	Reasonably Well
03 Aug 21	207.5 lb	Reasonably Well
01 Aug 21	207.9 lb	Reasonably Well
28 Jul 21	209.9 lb	Reasonably Well
20 Jul 21	214.3 lb	Reasonably Well
13 Jun 21	218.0 lb	Reasonably Well
25 May 21	224.4 lb	Reasonably Well
18 May 21	226.0 lb	Reasonably Well
14 May 21	228.0 lb	Reasonably Well
29 Apr 21	231.7 lb	Reasonably Well
01 Apr 21	234.1 lb	Reasonably Well
27 Mar 21	239.0 lb	Reasonably Well
12 Aug 20	223.5 lb	Reasonably Well
26 Jul 20	226.4 lb	Reasonably Well
23 Jun 20	229.5 lb	Reasonably Well
22 Jun 20	229.7 lb	Reasonably Well
21 Jun 20	230.6 lb	Reasonably Well
20 Jun 20	232.6 lb	Reasonably Well
19 Jun 20	233.7 lb	Reasonably Well
01 Feb 20	232.6 lb	Reasonably Well
09 Jan 17	228.2 lb	Reasonably Well
07 Jan 17	228.8 lb	Reasonably Well
03 Jan 17	229.9 lb	Reasonably Well
11 Dec 16	228.8 lb	Reasonably Well
10 Dec 16	231.0 lb	Reasonably Well
10 Sep 16	218.5 lb	Reasonably Well
09 Sep 16	218.9 lb	Reasonably Well
08 Sep 16	220.0 lb	Reasonably Well
28 Aug 16	221.6 lb	Reasonably Well
27 Aug 16	222.2 lb	Reasonably Well
21 Aug 16	222.4 lb	Reasonably Well
16 Aug 16	224.0 lb	Reasonably Well
10 Aug 16	225.3 lb	Reasonably Well
08 Aug 16	225.5 lb	Reasonably Well
07 Aug 16	226.4 lb	Reasonably Well
04 Aug 16	225.8 lb	Reasonably Well
03 Aug 16	226.2 lb	Reasonably Well
02 Aug 16	226.2 lb	Reasonably Well
30 Jul 16	227.1 lb	Reasonably Well
26 Jul 16	228.8 lb	Reasonably Well
25 Jul 16	229.3 lb	Reasonably Well
24 Jul 16	229.9 lb	Reasonably Well
22 Jul 16	230.8 lb	Reasonably Well
20 Jul 16	230.8 lb	Reasonably Well
19 Jul 16	232.6 lb	Reasonably Well
08 Jul 16	230.4 lb	Reasonably Well
07 Jul 16	231.0 lb	Reasonably Well
06 Jul 16	231.0 lb	Reasonably Well
13 Jun 16	233.9 lb	Reasonably Well
08 Apr 16	227.3 lb	Reasonably Well
22 Mar 16	229.5 lb	Reasonably Well
21 Mar 16	231.3 lb	Reasonably Well
09 Mar 16	225.8 lb	Reasonably Well
06 Mar 16	226.2 lb	Reasonably Well
05 Mar 16	226.9 lb	Reasonably Well
04 Mar 16	226.4 lb	Reasonably Well
01 Mar 16	227.1 lb	Reasonably Well
29 Feb 16	227.7 lb	Reasonably Well
22 Feb 16	231.9 lb	Reasonably Well
16 Feb 16	229.7 lb	Reasonably Well
15 Feb 16	229.9 lb	Reasonably Well
14 Feb 16	233.5 lb	Reasonably Well
12 Feb 16	232.4 lb	Reasonably Well
11 Feb 16	231.3 lb	Reasonably Well
09 Feb 16	230.8 lb	Reasonably Well
08 Feb 16	231.5 lb	Reasonably Well
07 Feb 16	231.3 lb	Reasonably Well
06 Feb 16	233.9 lb	Reasonably Well
04 Feb 16	233.5 lb	Reasonably Well
03 Feb 16	232.8 lb	Reasonably Well
02 Feb 16	232.4 lb	Reasonably Well
01 Feb 16	232.8 lb	Reasonably Well
31 Jan 16	233.5 lb	Reasonably Well
30 Jan 16	234.8 lb	Reasonably Well
29 Jan 16	237.0 lb	Reasonably Well
28 Jan 16	237.7 lb	Reasonably Well
27 Jan 16	235.5 lb	Reasonably Well
26 Jan 16	234.4 lb	Reasonably Well
25 Jan 16	235.9 lb	Reasonably Well
24 Jan 16	233.9 lb	Reasonably Well
23 Jan 16	236.3 lb	Reasonably Well
22 Jan 16	234.6 lb	Reasonably Well
21 Jan 16	234.8 lb	Reasonably Well
20 Jan 16	236.3 lb	Reasonably Well
17 Jan 16	236.6 lb	Reasonably Well
16 Jan 16	239.2 lb	Reasonably Well
15 Jan 16	239.0 lb	Reasonably Well
14 Jan 16	238.1 lb	Reasonably Well
13 Jan 16	237.7 lb	Reasonably Well
12 Jan 16	238.5 lb	Reasonably Well
11 Jan 16	240.5 lb	Reasonably Well
10 Jan 16	243.6 lb	Reasonably Well
09 Jan 16	240.5 lb	Reasonably Well
07 Jan 16	240.5 lb	Reasonably Well
06 Jan 16	242.1 lb	Reasonably Well
05 Jan 16	243.2 lb	Reasonably Well
04 Jan 16	244.7 lb	Not Applicable