Weigh In record (no journal entry) for 04 January 2016
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244.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2016:
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1169 kcal
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Fat: 57.36g | Prot: 70.37g | Carb: 84.42g.
Breakfast: Tann Extrawurst, Rama Rama mit Butter, New Lifestyle Guten Abend Brot. Lunch: Tann Extrawurst, Inzersdorfer Zwiebelrindsbraten, Clementinen, Rama Rama mit Butter, New Lifestyle Guten Abend Brot. Dinner: Almare Skandinavischer Räucherlachs, Rama Rama mit Butter, Goldähren Brotkörbchen, Weich Gekochtes Ei. more...
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3120 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Cross Training - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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