Weigh In record (no journal entry) for 13 June 2021
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218.0 lb
Lost so far: 26.7 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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834 kcal
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Fat: 42.19g | Prot: 43.02g | Carb: 65.56g.
Lunch: Spiegelei, Iglo Cremespinat Fix & Fertig, Alnatura Kichererbsenmehl, Extra Natives Olivenöl, Kichererbsen (Reife Samen, Konserviert), Zwiebeln, Knoblauch. Dinner: Erdbeeren. more...
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losing 2.4 lb a week
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landsend's weight history
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