Date started: 16 Jun 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 198.0 lb
29 Apr 11	169.8 lb	Reasonably Well
28 Apr 11	169.0 lb	Reasonably Well
27 Apr 11	169.2 lb	Reasonably Well
26 Apr 11	170.0 lb	Reasonably Well
25 Apr 11	169.6 lb	Reasonably Well
24 Apr 11	170.0 lb	Reasonably Well
23 Apr 11	170.2 lb	Reasonably Well
21 Apr 11	168.4 lb	Reasonably Well
20 Apr 11	169.2 lb	Reasonably Well
18 Apr 11	170.8 lb	Reasonably Well
17 Apr 11	170.2 lb	Reasonably Well
16 Apr 11	169.8 lb	Reasonably Well
14 Apr 11	169.0 lb	Reasonably Well
13 Apr 11	170.2 lb	Reasonably Well
12 Apr 11	169.8 lb	Reasonably Well
11 Apr 11	169.2 lb	Reasonably Well
10 Apr 11	169.0 lb	Reasonably Well
07 Apr 11	169.2 lb	Reasonably Well
06 Apr 11	169.4 lb	Reasonably Well
05 Apr 11	169.8 lb	Reasonably Well
04 Apr 11	170.8 lb	Reasonably Well
02 Apr 11	168.4 lb	Reasonably Well
01 Apr 11	169.8 lb	Reasonably Well
30 Mar 11	169.4 lb	Reasonably Well
29 Mar 11	169.2 lb	Reasonably Well
28 Mar 11	170.6 lb	Reasonably Well
27 Mar 11	169.0 lb	Reasonably Well
26 Mar 11	171.0 lb	Reasonably Well
24 Mar 11	168.4 lb	Reasonably Well
23 Mar 11	169.0 lb	Reasonably Well
22 Mar 11	171.0 lb	Reasonably Well
21 Mar 11	169.0 lb	Reasonably Well
20 Mar 11	170.0 lb	Reasonably Well
17 Mar 11	167.2 lb	Reasonably Well
16 Mar 11	168.0 lb	Reasonably Well
15 Mar 11	168.4 lb	Reasonably Well
14 Mar 11	168.2 lb	Reasonably Well
12 Mar 11	167.2 lb	Reasonably Well
10 Mar 11	166.8 lb	Reasonably Well
09 Mar 11	169.8 lb	Reasonably Well
07 Mar 11	170.2 lb	Reasonably Well
06 Mar 11	168.8 lb	Reasonably Well
05 Mar 11	169.0 lb	Reasonably Well
04 Mar 11	168.0 lb	Reasonably Well
03 Mar 11	169.2 lb	Reasonably Well
02 Mar 11	169.0 lb	Reasonably Well
01 Mar 11	170.2 lb	Reasonably Well
28 Feb 11	170.0 lb	Reasonably Well
27 Feb 11	170.6 lb	Reasonably Well
26 Feb 11	171.6 lb	Reasonably Well
25 Feb 11	167.6 lb	Reasonably Well
24 Feb 11	167.6 lb	Reasonably Well
23 Feb 11	169.2 lb	Reasonably Well
21 Feb 11	169.6 lb	Reasonably Well
20 Feb 11	168.6 lb	Reasonably Well
18 Feb 11	170.8 lb	Reasonably Well
17 Feb 11	171.4 lb	Reasonably Well
14 Feb 11	168.8 lb	Reasonably Well
13 Feb 11	168.6 lb	Reasonably Well
12 Feb 11	168.4 lb	Reasonably Well
11 Feb 11	169.2 lb	Reasonably Well
10 Feb 11	170.2 lb	Reasonably Well
09 Feb 11	171.2 lb	Reasonably Well
08 Feb 11	169.4 lb	Reasonably Well
07 Feb 11	170.4 lb	Reasonably Well
05 Feb 11	170.0 lb	Reasonably Well
04 Feb 11	171.4 lb	Reasonably Well
02 Feb 11	170.4 lb	Reasonably Well
01 Feb 11	169.4 lb	Reasonably Well
29 Jan 11	171.4 lb	Reasonably Well
28 Jan 11	169.4 lb	Reasonably Well
27 Jan 11	169.6 lb	Reasonably Well
26 Jan 11	170.6 lb	Reasonably Well
25 Jan 11	169.6 lb	Reasonably Well
22 Jan 11	170.6 lb	Reasonably Well
21 Jan 11	169.8 lb	Reasonably Well
20 Jan 11	167.4 lb	Reasonably Well
19 Jan 11	170.8 lb	Reasonably Well
18 Jan 11	170.2 lb	Reasonably Well
17 Jan 11	169.4 lb	Reasonably Well
14 Jan 11	168.6 lb	Reasonably Well
12 Jan 11	167.2 lb	Reasonably Well
11 Jan 11	168.6 lb	Reasonably Well
10 Jan 11	170.2 lb	Reasonably Well
09 Jan 11	170.2 lb	Reasonably Well
08 Jan 11	170.6 lb	Reasonably Well
07 Jan 11	169.6 lb	Reasonably Well
06 Jan 11	169.8 lb	Reasonably Well
05 Jan 11	171.0 lb	Reasonably Well
03 Jan 11	170.2 lb	Reasonably Well
02 Jan 11	170.2 lb	Reasonably Well
01 Jan 11	171.2 lb	Reasonably Well
27 Dec 10	170.2 lb	Reasonably Well
23 Dec 10	170.6 lb	Reasonably Well
20 Dec 10	170.2 lb	Reasonably Well
19 Dec 10	170.0 lb	Reasonably Well
18 Dec 10	170.2 lb	Reasonably Well
17 Dec 10	168.0 lb	Reasonably Well
15 Dec 10	170.6 lb	Reasonably Well
14 Dec 10	169.6 lb	Reasonably Well
13 Dec 10	170.4 lb	Reasonably Well
12 Dec 10	169.2 lb	Reasonably Well
10 Dec 10	167.6 lb	Reasonably Well
09 Dec 10	170.2 lb	Reasonably Well
08 Dec 10	167.2 lb	Reasonably Well
07 Dec 10	168.0 lb	Reasonably Well
06 Dec 10	168.8 lb	Reasonably Well
05 Dec 10	168.4 lb	Reasonably Well
04 Dec 10	170.4 lb	Reasonably Well
03 Dec 10	169.4 lb	Reasonably Well
30 Nov 10	170.0 lb	Reasonably Well
29 Nov 10	170.6 lb	Reasonably Well
28 Nov 10	169.6 lb	Reasonably Well
27 Nov 10	171.4 lb	Reasonably Well
24 Nov 10	169.8 lb	Reasonably Well
23 Nov 10	168.0 lb	Reasonably Well
22 Nov 10	166.8 lb	Reasonably Well
21 Nov 10	167.8 lb	Reasonably Well
20 Nov 10	171.4 lb	Reasonably Well
19 Nov 10	168.4 lb	Reasonably Well
18 Nov 10	169.0 lb	Reasonably Well
17 Nov 10	169.0 lb	Reasonably Well
16 Nov 10	169.4 lb	Reasonably Well
15 Nov 10	170.2 lb	Reasonably Well
12 Nov 10	169.4 lb	Reasonably Well
11 Nov 10	169.2 lb	Reasonably Well
10 Nov 10	170.0 lb	Reasonably Well
09 Nov 10	169.4 lb	Reasonably Well
08 Nov 10	168.8 lb	Reasonably Well
05 Nov 10	171.8 lb	Reasonably Well
04 Nov 10	172.2 lb	Reasonably Well
02 Nov 10	171.4 lb	Reasonably Well
01 Nov 10	173.0 lb	Reasonably Well
31 Oct 10	172.0 lb	Reasonably Well
29 Oct 10	173.4 lb	Reasonably Well
27 Oct 10	171.2 lb	Reasonably Well
26 Oct 10	171.6 lb	Reasonably Well
25 Oct 10	171.8 lb	Reasonably Well
20 Oct 10	171.6 lb	Reasonably Well
19 Oct 10	173.0 lb	Reasonably Well
18 Oct 10	174.6 lb	Reasonably Well
17 Oct 10	172.4 lb	Reasonably Well
14 Oct 10	174.8 lb	Reasonably Well
13 Oct 10	172.2 lb	Reasonably Well
12 Oct 10	171.6 lb	Reasonably Well
11 Oct 10	173.4 lb	Reasonably Well
10 Oct 10	175.6 lb	Reasonably Well
09 Oct 10	176.0 lb	Reasonably Well
08 Oct 10	172.2 lb	Reasonably Well
07 Oct 10	173.6 lb	Reasonably Well
06 Oct 10	174.2 lb	Reasonably Well
05 Oct 10	173.4 lb	Reasonably Well
30 Sep 10	174.6 lb	Reasonably Well
29 Sep 10	174.2 lb	Reasonably Well
26 Sep 10	173.6 lb	Reasonably Well
25 Sep 10	174.6 lb	Reasonably Well
24 Sep 10	175.8 lb	Reasonably Well
23 Sep 10	175.4 lb	Reasonably Well
22 Sep 10	175.0 lb	Reasonably Well
21 Sep 10	174.8 lb	Reasonably Well
20 Sep 10	175.4 lb	Reasonably Well
19 Sep 10	176.0 lb	Reasonably Well
17 Sep 10	174.8 lb	Reasonably Well
16 Sep 10	174.8 lb	Reasonably Well
15 Sep 10	175.0 lb	Reasonably Well
14 Sep 10	175.2 lb	Reasonably Well
13 Sep 10	174.2 lb	Reasonably Well
12 Sep 10	175.4 lb	Reasonably Well
11 Sep 10	174.4 lb	Reasonably Well
10 Sep 10	174.4 lb	Reasonably Well
09 Sep 10	175.8 lb	Reasonably Well
08 Sep 10	176.4 lb	Reasonably Well
07 Sep 10	177.2 lb	Reasonably Well
06 Sep 10	177.2 lb	Reasonably Well
05 Sep 10	176.4 lb	Reasonably Well
04 Sep 10	177.2 lb	Reasonably Well
03 Sep 10	177.0 lb	Reasonably Well
02 Sep 10	177.2 lb	Reasonably Well
01 Sep 10	177.2 lb	Reasonably Well
31 Aug 10	178.2 lb	Reasonably Well
30 Aug 10	178.6 lb	Reasonably Well
29 Aug 10	178.6 lb	Reasonably Well
28 Aug 10	180.6 lb	Reasonably Well
27 Aug 10	177.6 lb	Reasonably Well
26 Aug 10	177.2 lb	Reasonably Well
25 Aug 10	178.0 lb	Reasonably Well
24 Aug 10	177.4 lb	Reasonably Well
23 Aug 10	177.6 lb	Reasonably Well
22 Aug 10	178.6 lb	Reasonably Well
21 Aug 10	180.0 lb	Reasonably Well
19 Aug 10	178.6 lb	Reasonably Well
18 Aug 10	180.0 lb	Reasonably Well
17 Aug 10	178.6 lb	Reasonably Well
16 Aug 10	179.0 lb	Reasonably Well
15 Aug 10	179.2 lb	Reasonably Well
14 Aug 10	179.4 lb	Reasonably Well
13 Aug 10	179.2 lb	Reasonably Well
12 Aug 10	179.4 lb	Reasonably Well
11 Aug 10	180.2 lb	Reasonably Well
10 Aug 10	180.6 lb	Reasonably Well
09 Aug 10	182.6 lb	Reasonably Well
08 Aug 10	179.6 lb	Reasonably Well
07 Aug 10	182.0 lb	Reasonably Well
06 Aug 10	182.6 lb	Reasonably Well
05 Aug 10	182.4 lb	Reasonably Well
03 Aug 10	184.0 lb	Reasonably Well
02 Aug 10	182.6 lb	Reasonably Well
01 Aug 10	182.0 lb	Reasonably Well
31 Jul 10	182.6 lb	Reasonably Well
30 Jul 10	182.8 lb	Reasonably Well
29 Jul 10	183.8 lb	Reasonably Well
28 Jul 10	185.0 lb	Reasonably Well
26 Jul 10	184.6 lb	Reasonably Well
25 Jul 10	183.8 lb	Reasonably Well
24 Jul 10	184.8 lb	Reasonably Well
23 Jul 10	185.8 lb	Reasonably Well
22 Jul 10	185.8 lb	Reasonably Well
21 Jul 10	187.0 lb	Reasonably Well
20 Jul 10	186.0 lb	Reasonably Well
19 Jul 10	186.6 lb	Reasonably Well
18 Jul 10	186.0 lb	Reasonably Well
17 Jul 10	186.4 lb	Reasonably Well
16 Jul 10	186.4 lb	Reasonably Well
15 Jul 10	187.8 lb	Reasonably Well
14 Jul 10	188.4 lb	Reasonably Well
13 Jul 10	188.4 lb	Reasonably Well
12 Jul 10	189.8 lb	Reasonably Well
11 Jul 10	188.8 lb	Reasonably Well
10 Jul 10	188.0 lb	Reasonably Well
09 Jul 10	189.0 lb	Reasonably Well
08 Jul 10	189.6 lb	Reasonably Well
07 Jul 10	190.6 lb	Reasonably Well
06 Jul 10	191.2 lb	Reasonably Well
05 Jul 10	190.2 lb	Reasonably Well
04 Jul 10	190.2 lb	Reasonably Well
03 Jul 10	191.0 lb	Reasonably Well
02 Jul 10	190.6 lb	Reasonably Well
01 Jul 10	192.2 lb	Reasonably Well
30 Jun 10	192.2 lb	Reasonably Well
29 Jun 10	193.4 lb	Reasonably Well
28 Jun 10	194.4 lb	Reasonably Well
27 Jun 10	193.4 lb	Reasonably Well
26 Jun 10	192.4 lb	Reasonably Well
25 Jun 10	194.0 lb	Reasonably Well
24 Jun 10	194.6 lb	Reasonably Well
23 Jun 10	194.4 lb	Reasonably Well
22 Jun 10	195.8 lb	Reasonably Well
21 Jun 10	197.0 lb	Reasonably Well
20 Jun 10	195.4 lb	Reasonably Well
19 Jun 10	195.8 lb	Reasonably Well
18 Jun 10	198.2 lb	Reasonably Well
17 Jun 10	197.4 lb	Reasonably Well
16 Jun 10	198.0 lb	Reasonably Well

Date started: 16 Jun 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 198.0 lb
16 Jun 10	198.0 lb	Not Applicable