mrdanimal79's Journal, 06 September 2010

177.2 lb Lost so far: 20.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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90 kcal

Fat: 2.00g | Prot: 1.00g | Carb: 19.00g.   Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. more...

2798 kcal

Activities & Exercise: Volleyball - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Driving - 1 hour and 15 minutes, Sitting - 7 hours and 45 minutes. more...