Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
13 Oct 15	163.6 lb	Reasonably Well
12 Oct 15	160.7 lb	Reasonably Well
11 Oct 15	160.7 lb	Reasonably Well
10 Oct 15	160.7 lb	Reasonably Well
09 Oct 15	163.1 lb	Reasonably Well
08 Oct 15	163.8 lb	Reasonably Well
07 Oct 15	162.7 lb	Reasonably Well
06 Oct 15	161.2 lb	Reasonably Well
05 Oct 15	160.5 lb	Reasonably Well
04 Oct 15	160.7 lb	Reasonably Well
03 Oct 15	160.7 lb	Reasonably Well
02 Oct 15	163.6 lb	Reasonably Well
01 Oct 15	161.2 lb	Reasonably Well
30 Sep 15	161.4 lb	Reasonably Well
19 Sep 15	160.9 lb	Reasonably Well
17 Sep 15	161.4 lb	Reasonably Well
16 Sep 15	160.9 lb	Reasonably Well
15 Sep 15	160.5 lb	Reasonably Well
14 Sep 15	160.1 lb	Reasonably Well
13 Sep 15	159.4 lb	Reasonably Well
12 Sep 15	159.0 lb	Reasonably Well
10 Sep 15	160.5 lb	Reasonably Well
09 Sep 15	162.0 lb	Reasonably Well
08 Sep 15	160.7 lb	Reasonably Well
07 Sep 15	159.4 lb	Reasonably Well
04 Sep 15	160.5 lb	Reasonably Well
03 Sep 15	160.7 lb	Reasonably Well
02 Sep 15	161.4 lb	Reasonably Well
01 Sep 15	161.6 lb	Reasonably Well
31 Aug 15	161.4 lb	Reasonably Well
29 Aug 15	160.1 lb	Reasonably Well
28 Aug 15	160.5 lb	Reasonably Well
27 Aug 15	159.8 lb	Reasonably Well
26 Aug 15	159.6 lb	Reasonably Well
25 Aug 15	160.3 lb	Reasonably Well
24 Aug 15	159.4 lb	Reasonably Well
23 Aug 15	158.5 lb	Reasonably Well
22 Aug 15	160.9 lb	Reasonably Well
21 Aug 15	158.7 lb	Reasonably Well
20 Aug 15	159.2 lb	Reasonably Well
19 Aug 15	157.9 lb	Reasonably Well
18 Aug 15	158.3 lb	Reasonably Well
14 Aug 15	161.2 lb	Reasonably Well
12 Aug 15	160.3 lb	Reasonably Well
11 Aug 15	159.8 lb	Reasonably Well
10 Aug 15	159.2 lb	Reasonably Well
08 Aug 15	159.4 lb	Reasonably Well
31 Jul 15	158.5 lb	Reasonably Well
30 Jul 15	160.3 lb	Reasonably Well
29 Jul 15	159.8 lb	Reasonably Well
28 Jul 15	160.9 lb	Reasonably Well
27 Jul 15	161.4 lb	Reasonably Well
26 Jul 15	159.8 lb	Reasonably Well
25 Jul 15	157.0 lb	Reasonably Well
24 Jul 15	159.8 lb	Reasonably Well
23 Jul 15	160.1 lb	Reasonably Well
22 Jul 15	159.4 lb	Reasonably Well
21 Jul 15	160.5 lb	Reasonably Well
20 Jul 15	159.4 lb	Reasonably Well
19 Jul 15	158.5 lb	Reasonably Well
18 Jul 15	157.9 lb	Reasonably Well
17 Jul 15	158.7 lb	Reasonably Well
16 Jul 15	159.6 lb	Reasonably Well
15 Jul 15	158.5 lb	Reasonably Well
14 Jul 15	159.6 lb	Reasonably Well
13 Jul 15	160.5 lb	Reasonably Well
12 Jul 15	159.6 lb	Reasonably Well
11 Jul 15	158.3 lb	Reasonably Well
10 Jul 15	157.4 lb	Reasonably Well
09 Jul 15	159.6 lb	Reasonably Well
08 Jul 15	159.0 lb	Reasonably Well
07 Jul 15	158.7 lb	Reasonably Well
06 Jul 15	158.7 lb	Reasonably Well
03 Jul 15	159.8 lb	Reasonably Well
02 Jul 15	160.3 lb	Reasonably Well
01 Jul 15	159.6 lb	Reasonably Well
30 Jun 15	159.4 lb	Reasonably Well
29 Jun 15	159.6 lb	Reasonably Well
28 Jun 15	157.6 lb	Reasonably Well
27 Jun 15	158.3 lb	Reasonably Well
26 Jun 15	158.5 lb	Reasonably Well
25 Jun 15	158.7 lb	Reasonably Well
24 Jun 15	158.7 lb	Reasonably Well
23 Jun 15	159.2 lb	Reasonably Well
22 Jun 15	159.8 lb	Reasonably Well
21 Jun 15	157.4 lb	Reasonably Well
20 Jun 15	157.9 lb	Reasonably Well
19 Jun 15	158.7 lb	Reasonably Well
18 Jun 15	158.7 lb	Reasonably Well
17 Jun 15	157.6 lb	Reasonably Well
16 Jun 15	159.4 lb	Reasonably Well
15 Jun 15	157.0 lb	Reasonably Well
14 Jun 15	157.6 lb	Reasonably Well
13 Jun 15	157.0 lb	Reasonably Well
12 Jun 15	158.5 lb	Reasonably Well
11 Jun 15	158.7 lb	Reasonably Well
10 Jun 15	158.5 lb	Reasonably Well
09 Jun 15	156.7 lb	Reasonably Well
08 Jun 15	157.6 lb	Reasonably Well
02 Jun 15	159.2 lb	Reasonably Well
01 Jun 15	157.0 lb	Reasonably Well
31 May 15	155.6 lb	Reasonably Well
30 May 15	158.1 lb	Reasonably Well
29 May 15	159.6 lb	Reasonably Well
28 May 15	158.7 lb	Reasonably Well
27 May 15	158.5 lb	Reasonably Well
26 May 15	159.4 lb	Reasonably Well
23 May 15	158.7 lb	Reasonably Well
22 May 15	159.8 lb	Reasonably Well
21 May 15	157.9 lb	Reasonably Well
20 May 15	158.5 lb	Reasonably Well
19 May 15	159.6 lb	Reasonably Well
18 May 15	159.8 lb	Reasonably Well
12 May 15	159.8 lb	Reasonably Well
11 May 15	157.2 lb	Reasonably Well
10 May 15	159.0 lb	Reasonably Well
09 May 15	159.6 lb	Reasonably Well
08 May 15	160.5 lb	Reasonably Well
07 May 15	160.7 lb	Reasonably Well
06 May 15	159.4 lb	Reasonably Well
04 May 15	160.1 lb	Reasonably Well
03 May 15	159.0 lb	Reasonably Well
02 May 15	159.2 lb	Reasonably Well
01 May 15	160.1 lb	Reasonably Well
30 Apr 15	159.4 lb	Reasonably Well
29 Apr 15	159.4 lb	Reasonably Well
28 Apr 15	158.5 lb	Reasonably Well
27 Apr 15	159.0 lb	Reasonably Well
26 Apr 15	159.2 lb	Reasonably Well
25 Apr 15	157.9 lb	Reasonably Well
24 Apr 15	159.0 lb	Reasonably Well
23 Apr 15	158.7 lb	Reasonably Well
22 Apr 15	158.5 lb	Reasonably Well
21 Apr 15	159.6 lb	Reasonably Well
20 Apr 15	159.4 lb	Reasonably Well
18 Apr 15	157.4 lb	Reasonably Well
17 Apr 15	157.4 lb	Reasonably Well
16 Apr 15	157.9 lb	Reasonably Well
15 Apr 15	159.6 lb	Reasonably Well
14 Apr 15	159.2 lb	Reasonably Well
13 Apr 15	158.1 lb	Reasonably Well
11 Apr 15	159.4 lb	Reasonably Well
10 Apr 15	160.1 lb	Reasonably Well
28 Mar 15	156.7 lb	Reasonably Well
27 Mar 15	157.2 lb	Reasonably Well
26 Mar 15	158.5 lb	Reasonably Well
25 Mar 15	157.6 lb	Reasonably Well
24 Mar 15	158.3 lb	Reasonably Well
23 Mar 15	157.2 lb	Reasonably Well
22 Mar 15	158.5 lb	Reasonably Well
21 Mar 15	157.4 lb	Reasonably Well
20 Mar 15	157.9 lb	Reasonably Well
19 Mar 15	158.1 lb	Reasonably Well
18 Mar 15	158.3 lb	Reasonably Well
17 Mar 15	158.1 lb	Reasonably Well
16 Mar 15	156.1 lb	Reasonably Well
15 Mar 15	155.9 lb	Reasonably Well
14 Mar 15	155.9 lb	Reasonably Well
13 Mar 15	157.4 lb	Reasonably Well
12 Mar 15	156.7 lb	Reasonably Well
11 Mar 15	158.1 lb	Reasonably Well
10 Mar 15	158.3 lb	Reasonably Well
09 Mar 15	159.0 lb	Reasonably Well
08 Mar 15	157.4 lb	Reasonably Well
07 Mar 15	157.0 lb	Reasonably Well
06 Mar 15	156.7 lb	Reasonably Well
05 Mar 15	158.5 lb	Reasonably Well
04 Mar 15	157.2 lb	Reasonably Well
03 Mar 15	157.2 lb	Reasonably Well
02 Mar 15	156.7 lb	Reasonably Well
01 Mar 15	156.1 lb	Reasonably Well
28 Feb 15	156.5 lb	Reasonably Well
27 Feb 15	157.0 lb	Reasonably Well
26 Feb 15	159.2 lb	Reasonably Well
25 Feb 15	158.1 lb	Reasonably Well
24 Feb 15	157.9 lb	Reasonably Well
23 Feb 15	158.1 lb	Reasonably Well
22 Feb 15	159.2 lb	Reasonably Well
21 Feb 15	156.7 lb	Reasonably Well
20 Feb 15	158.1 lb	Reasonably Well
19 Feb 15	159.4 lb	Reasonably Well
18 Feb 15	157.9 lb	Reasonably Well
17 Feb 15	158.1 lb	Reasonably Well
16 Feb 15	156.7 lb	Reasonably Well
15 Feb 15	155.9 lb	Reasonably Well
14 Feb 15	156.5 lb	Reasonably Well
13 Feb 15	157.9 lb	Reasonably Well
12 Feb 15	158.1 lb	Reasonably Well
11 Feb 15	158.5 lb	Reasonably Well
10 Feb 15	157.6 lb	Reasonably Well
09 Feb 15	158.5 lb	Reasonably Well
08 Feb 15	157.0 lb	Reasonably Well
07 Feb 15	158.5 lb	Reasonably Well
06 Feb 15	157.4 lb	Reasonably Well
05 Feb 15	158.1 lb	Reasonably Well
04 Feb 15	159.0 lb	Reasonably Well
03 Feb 15	158.1 lb	Reasonably Well
02 Feb 15	157.9 lb	Reasonably Well
01 Feb 15	157.9 lb	Reasonably Well
31 Jan 15	158.3 lb	Reasonably Well
30 Jan 15	159.4 lb	Reasonably Well
29 Jan 15	159.6 lb	Reasonably Well
28 Jan 15	159.6 lb	Reasonably Well
27 Jan 15	159.2 lb	Reasonably Well
26 Jan 15	159.2 lb	Reasonably Well
21 Jan 15	158.3 lb	Reasonably Well
19 Jan 15	158.3 lb	Reasonably Well
17 Jan 15	157.0 lb	Reasonably Well
16 Jan 15	158.5 lb	Reasonably Well
15 Jan 15	159.8 lb	Reasonably Well
14 Jan 15	158.7 lb	Reasonably Well
13 Jan 15	158.5 lb	Reasonably Well
12 Jan 15	159.2 lb	Reasonably Well
11 Jan 15	159.0 lb	Reasonably Well
10 Jan 15	158.1 lb	Reasonably Well
08 Jan 15	159.0 lb	Reasonably Well
07 Jan 15	158.5 lb	Reasonably Well
06 Jan 15	159.4 lb	Reasonably Well
05 Jan 15	159.6 lb	Reasonably Well
20 Dec 14	156.3 lb	Reasonably Well
19 Dec 14	156.1 lb	Reasonably Well
18 Dec 14	156.3 lb	Reasonably Well
17 Dec 14	157.0 lb	Reasonably Well
16 Dec 14	156.3 lb	Reasonably Well
12 Dec 14	155.9 lb	Reasonably Well
11 Dec 14	155.0 lb	Reasonably Well
10 Dec 14	153.7 lb	Reasonably Well
09 Dec 14	153.4 lb	Reasonably Well
08 Dec 14	154.3 lb	Reasonably Well
06 Dec 14	153.9 lb	Reasonably Well
05 Dec 14	154.1 lb	Reasonably Well
04 Dec 14	153.4 lb	Reasonably Well
03 Dec 14	152.8 lb	Reasonably Well
02 Dec 14	153.0 lb	Reasonably Well
01 Dec 14	153.0 lb	Reasonably Well
30 Nov 14	153.2 lb	Reasonably Well
28 Nov 14	157.0 lb	Reasonably Well
27 Nov 14	154.3 lb	Reasonably Well
26 Nov 14	156.1 lb	Reasonably Well
25 Nov 14	154.1 lb	Reasonably Well
24 Nov 14	154.3 lb	Reasonably Well
23 Nov 14	153.4 lb	Reasonably Well
22 Nov 14	153.2 lb	Reasonably Well
21 Nov 14	153.2 lb	Reasonably Well
20 Nov 14	154.3 lb	Reasonably Well
19 Nov 14	154.1 lb	Reasonably Well
18 Nov 14	152.8 lb	Reasonably Well
17 Nov 14	153.2 lb	Reasonably Well
16 Nov 14	153.2 lb	Reasonably Well
15 Nov 14	152.8 lb	Reasonably Well
14 Nov 14	153.4 lb	Reasonably Well
13 Nov 14	154.3 lb	Reasonably Well
12 Nov 14	154.8 lb	Reasonably Well
11 Nov 14	154.1 lb	Reasonably Well
10 Nov 14	153.7 lb	Reasonably Well
09 Nov 14	154.8 lb	Reasonably Well
08 Nov 14	153.2 lb	Reasonably Well
07 Nov 14	154.1 lb	Reasonably Well
06 Nov 14	154.3 lb	Reasonably Well
05 Nov 14	154.8 lb	Reasonably Well
04 Nov 14	154.3 lb	Reasonably Well
03 Nov 14	155.9 lb	Reasonably Well
01 Nov 14	154.5 lb	Reasonably Well
31 Oct 14	154.3 lb	Reasonably Well
30 Oct 14	155.0 lb	Reasonably Well
29 Oct 14	155.0 lb	Reasonably Well
28 Oct 14	155.2 lb	Reasonably Well
27 Oct 14	157.4 lb	Reasonably Well
25 Oct 14	154.5 lb	Reasonably Well
24 Oct 14	154.1 lb	Reasonably Well
23 Oct 14	154.5 lb	Reasonably Well
22 Oct 14	155.0 lb	Reasonably Well
21 Oct 14	154.8 lb	Reasonably Well
20 Oct 14	155.0 lb	Reasonably Well
19 Oct 14	153.9 lb	Reasonably Well
18 Oct 14	154.8 lb	Reasonably Well
17 Oct 14	155.4 lb	Reasonably Well
14 Oct 14	156.3 lb	Reasonably Well
13 Oct 14	155.6 lb	Reasonably Well
12 Oct 14	154.8 lb	Reasonably Well
11 Oct 14	156.1 lb	Reasonably Well
10 Oct 14	155.4 lb	Reasonably Well
09 Oct 14	156.3 lb	Reasonably Well
08 Oct 14	156.5 lb	Reasonably Well
07 Oct 14	158.3 lb	Reasonably Well
06 Oct 14	155.9 lb	Reasonably Well
05 Oct 14	156.7 lb	Reasonably Well
03 Oct 14	157.0 lb	Reasonably Well
02 Oct 14	157.2 lb	Reasonably Well
01 Oct 14	158.3 lb	Reasonably Well
29 Sep 14	157.4 lb	Reasonably Well
28 Sep 14	156.7 lb	Reasonably Well
27 Sep 14	156.5 lb	Reasonably Well
26 Sep 14	157.6 lb	Reasonably Well
25 Sep 14	160.1 lb	Reasonably Well
24 Sep 14	159.6 lb	Reasonably Well
23 Sep 14	158.1 lb	Reasonably Well
22 Sep 14	160.5 lb	Reasonably Well
05 Sep 14	157.2 lb	Reasonably Well
04 Sep 14	155.9 lb	Reasonably Well
03 Sep 14	156.3 lb	Reasonably Well
02 Sep 14	156.1 lb	Reasonably Well
01 Sep 14	154.8 lb	Reasonably Well
31 Aug 14	155.2 lb	Reasonably Well
30 Aug 14	155.0 lb	Reasonably Well
29 Aug 14	156.1 lb	Reasonably Well
28 Aug 14	156.3 lb	Reasonably Well
27 Aug 14	157.4 lb	Reasonably Well
26 Aug 14	156.7 lb	Reasonably Well
21 Aug 14	155.0 lb	Reasonably Well
20 Aug 14	154.8 lb	Reasonably Well
19 Aug 14	154.8 lb	Reasonably Well
18 Aug 14	153.4 lb	Reasonably Well
17 Aug 14	154.1 lb	Reasonably Well
16 Aug 14	154.3 lb	Reasonably Well
15 Aug 14	155.9 lb	Reasonably Well
14 Aug 14	156.1 lb	Reasonably Well
13 Aug 14	156.3 lb	Reasonably Well
12 Aug 14	157.2 lb	Reasonably Well
11 Aug 14	157.6 lb	Reasonably Well
02 Aug 14	153.2 lb	Reasonably Well
01 Aug 14	154.1 lb	Reasonably Well
31 Jul 14	153.7 lb	Reasonably Well
30 Jul 14	155.6 lb	Reasonably Well
28 Jul 14	152.8 lb	Reasonably Well
27 Jul 14	153.0 lb	Reasonably Well
26 Jul 14	153.4 lb	Reasonably Well
25 Jul 14	155.4 lb	Reasonably Well
24 Jul 14	155.6 lb	Reasonably Well
23 Jul 14	155.0 lb	Reasonably Well
22 Jul 14	154.8 lb	Reasonably Well
21 Jul 14	154.8 lb	Reasonably Well
20 Jul 14	154.8 lb	Reasonably Well
19 Jul 14	153.7 lb	Reasonably Well
18 Jul 14	155.2 lb	Reasonably Well
17 Jul 14	155.0 lb	Reasonably Well
16 Jul 14	155.4 lb	Reasonably Well
15 Jul 14	154.5 lb	Reasonably Well
14 Jul 14	155.4 lb	Reasonably Well
13 Jul 14	154.5 lb	Reasonably Well
12 Jul 14	152.1 lb	Reasonably Well
11 Jul 14	153.2 lb	Reasonably Well
10 Jul 14	155.0 lb	Reasonably Well
09 Jul 14	154.5 lb	Reasonably Well
08 Jul 14	154.5 lb	Reasonably Well
07 Jul 14	155.4 lb	Reasonably Well
04 Jul 14	155.4 lb	Reasonably Well
03 Jul 14	154.8 lb	Reasonably Well
02 Jul 14	154.3 lb	Reasonably Well
01 Jul 14	155.4 lb	Reasonably Well
30 Jun 14	155.0 lb	Reasonably Well
29 Jun 14	153.7 lb	Reasonably Well
28 Jun 14	154.5 lb	Reasonably Well
27 Jun 14	155.6 lb	Reasonably Well
26 Jun 14	155.0 lb	Reasonably Well
25 Jun 14	155.9 lb	Reasonably Well
24 Jun 14	156.7 lb	Reasonably Well
23 Jun 14	156.5 lb	Reasonably Well
22 Jun 14	156.3 lb	Reasonably Well
20 Jun 14	157.0 lb	Reasonably Well
19 Jun 14	155.2 lb	Reasonably Well
18 Jun 14	156.5 lb	Reasonably Well
17 Jun 14	156.1 lb	Reasonably Well
16 Jun 14	155.6 lb	Reasonably Well
15 Jun 14	154.5 lb	Reasonably Well
14 Jun 14	155.4 lb	Reasonably Well
13 Jun 14	155.6 lb	Reasonably Well
12 Jun 14	158.3 lb	Reasonably Well
11 Jun 14	156.1 lb	Reasonably Well
10 Jun 14	156.7 lb	Reasonably Well
09 Jun 14	156.1 lb	Reasonably Well
08 Jun 14	156.3 lb	Reasonably Well
07 Jun 14	158.3 lb	Reasonably Well
06 Jun 14	157.2 lb	Reasonably Well
05 Jun 14	160.3 lb	Reasonably Well
04 Jun 14	159.0 lb	Reasonably Well
03 Jun 14	157.9 lb	Reasonably Well
02 Jun 14	161.2 lb	Reasonably Well
01 Jun 14	157.0 lb	Reasonably Well
31 May 14	157.2 lb	Reasonably Well
30 May 14	156.1 lb	Reasonably Well
29 May 14	157.0 lb	Reasonably Well
28 May 14	158.3 lb	Reasonably Well
27 May 14	157.2 lb	Reasonably Well
26 May 14	157.9 lb	Reasonably Well
25 May 14	155.9 lb	Reasonably Well
23 May 14	158.1 lb	Reasonably Well
22 May 14	158.5 lb	Reasonably Well
21 May 14	157.0 lb	Reasonably Well
20 May 14	159.0 lb	Reasonably Well
19 May 14	159.4 lb	Reasonably Well
17 May 14	157.4 lb	Reasonably Well
16 May 14	156.7 lb	Reasonably Well
15 May 14	158.5 lb	Reasonably Well
14 May 14	157.6 lb	Reasonably Well
13 May 14	156.7 lb	Reasonably Well
12 May 14	157.0 lb	Reasonably Well
11 May 14	155.4 lb	Reasonably Well
10 May 14	154.8 lb	Reasonably Well
09 May 14	157.4 lb	Reasonably Well
08 May 14	158.1 lb	Reasonably Well
07 May 14	157.9 lb	Reasonably Well
06 May 14	157.4 lb	Reasonably Well
05 May 14	157.9 lb	Reasonably Well
04 May 14	159.4 lb	Reasonably Well
18 Apr 14	153.2 lb	Reasonably Well
17 Apr 14	155.0 lb	Reasonably Well
16 Apr 14	154.8 lb	Reasonably Well
15 Apr 14	155.9 lb	Reasonably Well
14 Apr 14	157.0 lb	Reasonably Well
12 Apr 14	154.5 lb	Reasonably Well
11 Apr 14	154.3 lb	Reasonably Well
10 Apr 14	156.3 lb	Reasonably Well
09 Apr 14	156.5 lb	Reasonably Well
08 Apr 14	155.6 lb	Reasonably Well
07 Apr 14	156.1 lb	Reasonably Well
05 Apr 14	154.1 lb	Reasonably Well
04 Apr 14	155.9 lb	Reasonably Well
03 Apr 14	156.5 lb	Reasonably Well
02 Apr 14	155.4 lb	Reasonably Well
01 Apr 14	155.9 lb	Reasonably Well
31 Mar 14	155.6 lb	Reasonably Well
29 Mar 14	155.4 lb	Reasonably Well
28 Mar 14	155.6 lb	Reasonably Well
27 Mar 14	155.4 lb	Reasonably Well
26 Mar 14	155.6 lb	Reasonably Well
25 Mar 14	156.1 lb	Reasonably Well
24 Mar 14	157.0 lb	Reasonably Well
23 Mar 14	155.0 lb	Reasonably Well
22 Mar 14	155.4 lb	Reasonably Well
21 Mar 14	155.6 lb	Reasonably Well
20 Mar 14	155.9 lb	Reasonably Well
19 Mar 14	157.6 lb	Reasonably Well
18 Mar 14	157.2 lb	Reasonably Well
17 Mar 14	157.2 lb	Reasonably Well
15 Mar 14	156.1 lb	Reasonably Well
14 Mar 14	156.1 lb	Reasonably Well
13 Mar 14	155.4 lb	Reasonably Well
12 Mar 14	155.2 lb	Reasonably Well
11 Mar 14	155.4 lb	Reasonably Well
10 Mar 14	156.1 lb	Reasonably Well
09 Mar 14	155.2 lb	Reasonably Well
08 Mar 14	155.0 lb	Reasonably Well
07 Mar 14	155.9 lb	Reasonably Well
06 Mar 14	156.7 lb	Reasonably Well
05 Mar 14	156.1 lb	Reasonably Well
04 Mar 14	155.6 lb	Reasonably Well
03 Mar 14	155.4 lb	Reasonably Well
02 Mar 14	154.1 lb	Reasonably Well
01 Mar 14	154.1 lb	Reasonably Well
28 Feb 14	156.7 lb	Reasonably Well
27 Feb 14	156.5 lb	Reasonably Well
26 Feb 14	156.3 lb	Reasonably Well
25 Feb 14	155.6 lb	Reasonably Well
24 Feb 14	155.4 lb	Reasonably Well
23 Feb 14	155.6 lb	Reasonably Well
22 Feb 14	155.4 lb	Reasonably Well
21 Feb 14	156.5 lb	Reasonably Well
20 Feb 14	157.6 lb	Reasonably Well
19 Feb 14	156.3 lb	Reasonably Well
18 Feb 14	156.5 lb	Reasonably Well
17 Feb 14	159.2 lb	Reasonably Well
15 Feb 14	154.8 lb	Reasonably Well
14 Feb 14	155.9 lb	Reasonably Well
13 Feb 14	157.0 lb	Reasonably Well
12 Feb 14	157.4 lb	Reasonably Well
11 Feb 14	156.3 lb	Reasonably Well
10 Feb 14	155.2 lb	Reasonably Well
09 Feb 14	156.3 lb	Reasonably Well
08 Feb 14	156.3 lb	Reasonably Well
07 Feb 14	155.6 lb	Reasonably Well
06 Feb 14	158.3 lb	Reasonably Well
04 Feb 14	158.7 lb	Reasonably Well
03 Feb 14	158.5 lb	Reasonably Well
02 Feb 14	157.4 lb	Reasonably Well
01 Feb 14	154.8 lb	Reasonably Well
31 Jan 14	155.6 lb	Reasonably Well
30 Jan 14	160.3 lb	Reasonably Well
29 Jan 14	158.5 lb	Reasonably Well
28 Jan 14	158.3 lb	Reasonably Well
27 Jan 14	157.6 lb	Reasonably Well
26 Jan 14	156.3 lb	Reasonably Well
25 Jan 14	158.7 lb	Reasonably Well
24 Jan 14	158.7 lb	Reasonably Well
23 Jan 14	159.0 lb	Reasonably Well
22 Jan 14	158.1 lb	Reasonably Well
21 Jan 14	158.5 lb	Reasonably Well
20 Jan 14	160.1 lb	Reasonably Well
19 Jan 14	159.0 lb	Reasonably Well
18 Jan 14	158.3 lb	Reasonably Well
17 Jan 14	157.4 lb	Reasonably Well
16 Jan 14	159.2 lb	Reasonably Well
15 Jan 14	157.6 lb	Reasonably Well
14 Jan 14	159.4 lb	Reasonably Well
13 Jan 14	158.7 lb	Reasonably Well
12 Jan 14	158.5 lb	Reasonably Well
11 Jan 14	157.0 lb	Reasonably Well
10 Jan 14	158.3 lb	Reasonably Well
09 Jan 14	159.2 lb	Reasonably Well
08 Jan 14	159.6 lb	Reasonably Well
07 Jan 14	160.5 lb	Reasonably Well
06 Jan 14	159.2 lb	Reasonably Well
05 Jan 14	158.3 lb	Reasonably Well
22 Dec 13	156.1 lb	Reasonably Well
21 Dec 13	156.3 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
20 Dec 13	156.7 lb	Reasonably Well
19 Dec 13	156.7 lb	Reasonably Well
18 Dec 13	155.9 lb	Reasonably Well
17 Dec 13	156.5 lb	Reasonably Well
16 Dec 13	156.3 lb	Reasonably Well
15 Dec 13	155.2 lb	Reasonably Well
14 Dec 13	155.2 lb	Reasonably Well
13 Dec 13	156.3 lb	Reasonably Well
12 Dec 13	156.1 lb	Reasonably Well
11 Dec 13	156.5 lb	Reasonably Well
10 Dec 13	156.3 lb	Reasonably Well
09 Dec 13	155.4 lb	Reasonably Well
08 Dec 13	156.1 lb	Reasonably Well
07 Dec 13	154.8 lb	Reasonably Well
06 Dec 13	155.6 lb	Reasonably Well
05 Dec 13	157.2 lb	Reasonably Well
04 Dec 13	156.7 lb	Reasonably Well
03 Dec 13	156.3 lb	Reasonably Well
02 Dec 13	157.2 lb	Reasonably Well
01 Dec 13	156.3 lb	Reasonably Well
30 Nov 13	155.4 lb	Reasonably Well
29 Nov 13	156.1 lb	Reasonably Well
28 Nov 13	156.1 lb	Reasonably Well
27 Nov 13	156.3 lb	Reasonably Well
26 Nov 13	158.1 lb	Reasonably Well
25 Nov 13	156.7 lb	Reasonably Well
24 Nov 13	156.1 lb	Reasonably Well
23 Nov 13	154.8 lb	Reasonably Well
22 Nov 13	156.1 lb	Reasonably Well
21 Nov 13	156.1 lb	Reasonably Well
20 Nov 13	157.9 lb	Reasonably Well
19 Nov 13	158.1 lb	Reasonably Well
18 Nov 13	157.9 lb	Reasonably Well
17 Nov 13	156.3 lb	Reasonably Well
16 Nov 13	155.9 lb	Reasonably Well
15 Nov 13	156.5 lb	Reasonably Well
14 Nov 13	158.1 lb	Reasonably Well
13 Nov 13	158.3 lb	Reasonably Well
12 Nov 13	157.2 lb	Reasonably Well
11 Nov 13	157.9 lb	Reasonably Well
10 Nov 13	158.5 lb	Reasonably Well
09 Nov 13	157.2 lb	Reasonably Well
08 Nov 13	158.7 lb	Reasonably Well
07 Nov 13	159.6 lb	Reasonably Well
06 Nov 13	159.4 lb	Reasonably Well
05 Nov 13	158.7 lb	Reasonably Well
04 Nov 13	158.5 lb	Reasonably Well
03 Nov 13	158.5 lb	Reasonably Well
02 Nov 13	157.4 lb	Reasonably Well
01 Nov 13	157.9 lb	Reasonably Well
31 Oct 13	157.0 lb	Reasonably Well
30 Oct 13	157.9 lb	Reasonably Well
29 Oct 13	157.9 lb	Reasonably Well
28 Oct 13	159.4 lb	Reasonably Well
27 Oct 13	156.7 lb	Reasonably Well
26 Oct 13	157.0 lb	Reasonably Well
25 Oct 13	158.1 lb	Reasonably Well
24 Oct 13	158.3 lb	Reasonably Well
23 Oct 13	157.9 lb	Reasonably Well
22 Oct 13	159.2 lb	Reasonably Well
21 Oct 13	158.5 lb	Reasonably Well
20 Oct 13	157.6 lb	Reasonably Well
19 Oct 13	158.1 lb	Reasonably Well
18 Oct 13	160.1 lb	Reasonably Well
17 Oct 13	160.9 lb	Reasonably Well
16 Oct 13	160.1 lb	Reasonably Well
15 Oct 13	159.4 lb	Reasonably Well
14 Oct 13	158.7 lb	Reasonably Well
13 Oct 13	159.0 lb	Reasonably Well
11 Oct 13	160.1 lb	Reasonably Well
10 Oct 13	160.3 lb	Reasonably Well
09 Oct 13	159.6 lb	Reasonably Well
08 Oct 13	160.9 lb	Reasonably Well
07 Oct 13	159.2 lb	Reasonably Well
06 Oct 13	159.4 lb	Reasonably Well
05 Oct 13	157.0 lb	Reasonably Well
04 Oct 13	157.6 lb	Reasonably Well
03 Oct 13	157.6 lb	Reasonably Well
02 Oct 13	157.4 lb	Reasonably Well
01 Oct 13	157.9 lb	Reasonably Well
30 Sep 13	157.6 lb	Reasonably Well
29 Sep 13	157.0 lb	Reasonably Well
28 Sep 13	157.0 lb	Reasonably Well
27 Sep 13	159.4 lb	Reasonably Well
26 Sep 13	158.1 lb	Reasonably Well
25 Sep 13	158.7 lb	Reasonably Well
24 Sep 13	159.8 lb	Reasonably Well
23 Sep 13	159.6 lb	Reasonably Well
22 Sep 13	158.3 lb	Reasonably Well
21 Sep 13	158.3 lb	Reasonably Well
20 Sep 13	159.8 lb	Reasonably Well
19 Sep 13	159.8 lb	Reasonably Well
18 Sep 13	160.1 lb	Reasonably Well
17 Sep 13	161.2 lb	Reasonably Well
16 Sep 13	159.8 lb	Reasonably Well
14 Sep 13	158.7 lb	Reasonably Well
13 Sep 13	159.8 lb	Reasonably Well
12 Sep 13	160.1 lb	Reasonably Well
11 Sep 13	160.1 lb	Reasonably Well
10 Sep 13	160.9 lb	Reasonably Well
09 Sep 13	158.5 lb	Reasonably Well
08 Sep 13	158.7 lb	Reasonably Well
07 Sep 13	158.1 lb	Reasonably Well
06 Sep 13	157.6 lb	Reasonably Well
05 Sep 13	161.2 lb	Reasonably Well
04 Sep 13	162.0 lb	Reasonably Well
03 Sep 13	161.6 lb	Reasonably Well
02 Sep 13	161.2 lb	Reasonably Well
01 Sep 13	160.1 lb	Reasonably Well
31 Aug 13	159.8 lb	Reasonably Well
30 Aug 13	159.8 lb	Reasonably Well
29 Aug 13	160.5 lb	Reasonably Well
28 Aug 13	162.5 lb	Reasonably Well
27 Aug 13	160.3 lb	Reasonably Well
26 Aug 13	158.5 lb	Reasonably Well
25 Aug 13	160.9 lb	Reasonably Well
03 Aug 13	155.2 lb	Reasonably Well
02 Aug 13	156.7 lb	Reasonably Well
01 Aug 13	159.4 lb	Reasonably Well
31 Jul 13	157.9 lb	Reasonably Well
30 Jul 13	156.3 lb	Reasonably Well
29 Jul 13	156.7 lb	Reasonably Well
27 Jul 13	155.2 lb	Reasonably Well
26 Jul 13	157.9 lb	Reasonably Well
25 Jul 13	158.3 lb	Reasonably Well
24 Jul 13	157.4 lb	Reasonably Well
23 Jul 13	159.0 lb	Reasonably Well
22 Jul 13	157.6 lb	Reasonably Well
19 Jul 13	156.7 lb	Reasonably Well
18 Jul 13	158.1 lb	Reasonably Well
17 Jul 13	157.4 lb	Reasonably Well
16 Jul 13	157.2 lb	Reasonably Well
15 Jul 13	157.0 lb	Reasonably Well
14 Jul 13	157.0 lb	Reasonably Well
13 Jul 13	158.5 lb	Reasonably Well
12 Jul 13	158.5 lb	Reasonably Well
11 Jul 13	159.8 lb	Reasonably Well
10 Jul 13	160.9 lb	Reasonably Well
09 Jul 13	161.4 lb	Reasonably Well
08 Jul 13	160.7 lb	Reasonably Well
06 Jul 13	158.7 lb	Reasonably Well
05 Jul 13	158.3 lb	Reasonably Well
04 Jul 13	160.9 lb	Reasonably Well
03 Jul 13	160.9 lb	Reasonably Well
02 Jul 13	160.5 lb	Reasonably Well
01 Jul 13	160.5 lb	Reasonably Well
30 Jun 13	158.1 lb	Reasonably Well
29 Jun 13	158.7 lb	Reasonably Well
28 Jun 13	160.5 lb	Reasonably Well
27 Jun 13	161.8 lb	Reasonably Well
26 Jun 13	160.1 lb	Reasonably Well
25 Jun 13	160.3 lb	Reasonably Well
24 Jun 13	159.2 lb	Reasonably Well
23 Jun 13	158.7 lb	Reasonably Well
22 Jun 13	159.0 lb	Reasonably Well
21 Jun 13	160.3 lb	Reasonably Well
20 Jun 13	162.5 lb	Reasonably Well
19 Jun 13	160.7 lb	Reasonably Well
18 Jun 13	160.5 lb	Reasonably Well
17 Jun 13	161.4 lb	Reasonably Well
16 Jun 13	160.1 lb	Reasonably Well
15 Jun 13	157.4 lb	Reasonably Well
14 Jun 13	159.8 lb	Reasonably Well
13 Jun 13	159.4 lb	Reasonably Well
12 Jun 13	160.3 lb	Reasonably Well
11 Jun 13	161.4 lb	Reasonably Well
10 Jun 13	160.3 lb	Reasonably Well
09 Jun 13	159.8 lb	Reasonably Well
08 Jun 13	159.8 lb	Reasonably Well
07 Jun 13	161.4 lb	Reasonably Well
06 Jun 13	161.8 lb	Reasonably Well
05 Jun 13	162.0 lb	Reasonably Well
04 Jun 13	160.7 lb	Reasonably Well
03 Jun 13	160.9 lb	Reasonably Well
31 May 13	158.7 lb	Reasonably Well
30 May 13	160.1 lb	Reasonably Well
29 May 13	158.7 lb	Reasonably Well
28 May 13	159.6 lb	Reasonably Well
27 May 13	159.6 lb	Reasonably Well
26 May 13	158.7 lb	Reasonably Well
25 May 13	158.3 lb	Reasonably Well
24 May 13	159.8 lb	Reasonably Well
23 May 13	161.6 lb	Reasonably Well
22 May 13	160.7 lb	Reasonably Well
21 May 13	161.4 lb	Reasonably Well
20 May 13	159.2 lb	Reasonably Well
19 May 13	158.7 lb	Reasonably Well
18 May 13	158.1 lb	Reasonably Well
17 May 13	159.0 lb	Reasonably Well
16 May 13	160.1 lb	Reasonably Well
15 May 13	160.3 lb	Reasonably Well
14 May 13	160.1 lb	Reasonably Well
13 May 13	159.4 lb	Reasonably Well
12 May 13	158.3 lb	Reasonably Well
11 May 13	159.2 lb	Reasonably Well
10 May 13	158.7 lb	Reasonably Well
09 May 13	158.5 lb	Reasonably Well
08 May 13	160.1 lb	Reasonably Well
07 May 13	160.1 lb	Reasonably Well
06 May 13	159.8 lb	Reasonably Well
01 May 13	160.3 lb	Reasonably Well
30 Apr 13	159.0 lb	Reasonably Well
29 Apr 13	159.2 lb	Reasonably Well
28 Apr 13	158.3 lb	Reasonably Well
27 Apr 13	156.7 lb	Reasonably Well
23 Apr 13	158.1 lb	Reasonably Well
22 Apr 13	156.3 lb	Reasonably Well
21 Apr 13	155.9 lb	Reasonably Well
20 Apr 13	154.8 lb	Reasonably Well
19 Apr 13	157.2 lb	Reasonably Well
18 Apr 13	157.4 lb	Reasonably Well
17 Apr 13	158.3 lb	Reasonably Well
16 Apr 13	157.9 lb	Reasonably Well
15 Apr 13	159.6 lb	Reasonably Well
14 Apr 13	158.7 lb	Reasonably Well
13 Apr 13	157.6 lb	Reasonably Well
07 Apr 13	157.0 lb	Reasonably Well
06 Apr 13	156.1 lb	Reasonably Well
05 Apr 13	157.4 lb	Reasonably Well
04 Apr 13	158.1 lb	Reasonably Well
03 Apr 13	156.1 lb	Reasonably Well
02 Apr 13	157.0 lb	Reasonably Well
01 Apr 13	158.1 lb	Reasonably Well
31 Mar 13	157.9 lb	Reasonably Well
30 Mar 13	157.4 lb	Reasonably Well
29 Mar 13	157.6 lb	Reasonably Well
14 Mar 13	155.9 lb	Reasonably Well
13 Mar 13	155.9 lb	Reasonably Well
12 Mar 13	155.6 lb	Reasonably Well
11 Mar 13	153.7 lb	Reasonably Well
10 Mar 13	153.2 lb	Reasonably Well
09 Mar 13	153.7 lb	Reasonably Well
08 Mar 13	155.6 lb	Reasonably Well
07 Mar 13	155.0 lb	Reasonably Well
06 Mar 13	155.9 lb	Reasonably Well
05 Mar 13	155.2 lb	Reasonably Well
04 Mar 13	155.6 lb	Reasonably Well
03 Mar 13	155.2 lb	Reasonably Well
02 Mar 13	155.6 lb	Reasonably Well
01 Mar 13	156.3 lb	Reasonably Well
28 Feb 13	156.7 lb	Reasonably Well
27 Feb 13	155.0 lb	Reasonably Well
26 Feb 13	156.5 lb	Reasonably Well
25 Feb 13	156.3 lb	Reasonably Well
24 Feb 13	155.9 lb	Reasonably Well
23 Feb 13	156.1 lb	Reasonably Well
22 Feb 13	157.0 lb	Reasonably Well
21 Feb 13	156.7 lb	Reasonably Well
20 Feb 13	157.2 lb	Reasonably Well
19 Feb 13	156.7 lb	Reasonably Well
18 Feb 13	154.3 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
17 Feb 13	156.1 lb	Reasonably Well
16 Feb 13	156.1 lb	Reasonably Well
15 Feb 13	157.6 lb	Reasonably Well
14 Feb 13	159.2 lb	Reasonably Well
13 Feb 13	157.0 lb	Reasonably Well
12 Feb 13	155.6 lb	Reasonably Well
11 Feb 13	155.2 lb	Reasonably Well
10 Feb 13	155.4 lb	Reasonably Well
09 Feb 13	157.9 lb	Reasonably Well
08 Feb 13	158.3 lb	Reasonably Well
07 Feb 13	158.5 lb	Reasonably Well
06 Feb 13	157.9 lb	Reasonably Well
05 Feb 13	157.0 lb	Reasonably Well
04 Feb 13	155.4 lb	Reasonably Well
03 Feb 13	156.7 lb	Reasonably Well
02 Feb 13	157.0 lb	Reasonably Well
01 Feb 13	157.6 lb	Reasonably Well
31 Jan 13	158.7 lb	Reasonably Well
30 Jan 13	159.4 lb	Reasonably Well
29 Jan 13	159.4 lb	Reasonably Well
28 Jan 13	158.5 lb	Reasonably Well
27 Jan 13	157.6 lb	Reasonably Well
26 Jan 13	159.6 lb	Reasonably Well
25 Jan 13	157.6 lb	Reasonably Well
24 Jan 13	158.1 lb	Reasonably Well
23 Jan 13	159.2 lb	Reasonably Well
22 Jan 13	160.9 lb	Reasonably Well
21 Jan 13	159.6 lb	Reasonably Well
20 Jan 13	160.9 lb	Reasonably Well
19 Jan 13	159.4 lb	Reasonably Well
18 Jan 13	160.3 lb	Reasonably Well
17 Jan 13	162.3 lb	Reasonably Well
16 Jan 13	160.1 lb	Reasonably Well
15 Jan 13	160.9 lb	Reasonably Well
14 Jan 13	160.7 lb	Reasonably Well
13 Jan 13	160.3 lb	Reasonably Well
12 Jan 13	160.3 lb	Reasonably Well
15 Apr 12	155.0 lb	Reasonably Well
14 Apr 12	154.3 lb	Reasonably Well
13 Apr 12	156.3 lb	Reasonably Well
12 Apr 12	157.2 lb	Reasonably Well
11 Apr 12	156.1 lb	Reasonably Well
10 Apr 12	154.8 lb	Reasonably Well
09 Apr 12	154.8 lb	Reasonably Well
08 Apr 12	155.2 lb	Reasonably Well
07 Apr 12	154.5 lb	Reasonably Well
06 Apr 12	154.5 lb	Reasonably Well
05 Apr 12	157.2 lb	Reasonably Well
04 Apr 12	156.1 lb	Reasonably Well
03 Apr 12	156.7 lb	Reasonably Well
02 Apr 12	155.6 lb	Reasonably Well
01 Apr 12	155.0 lb	Reasonably Well
31 Mar 12	154.8 lb	Reasonably Well
30 Mar 12	157.0 lb	Reasonably Well
29 Mar 12	157.0 lb	Reasonably Well
28 Mar 12	158.5 lb	Reasonably Well
27 Mar 12	158.1 lb	Reasonably Well
26 Mar 12	158.3 lb	Reasonably Well
25 Mar 12	155.6 lb	Reasonably Well
24 Mar 12	156.5 lb	Reasonably Well
23 Mar 12	157.9 lb	Reasonably Well
22 Mar 12	157.9 lb	Reasonably Well
21 Mar 12	157.6 lb	Reasonably Well
20 Mar 12	157.9 lb	Reasonably Well
19 Mar 12	157.9 lb	Reasonably Well
18 Mar 12	158.5 lb	Reasonably Well
17 Mar 12	156.3 lb	Reasonably Well
16 Mar 12	159.4 lb	Reasonably Well
15 Mar 12	159.8 lb	Reasonably Well
14 Mar 12	159.0 lb	Reasonably Well
13 Mar 12	159.4 lb	Reasonably Well
12 Mar 12	159.0 lb	Reasonably Well
11 Mar 12	158.5 lb	Reasonably Well
10 Mar 12	157.0 lb	Reasonably Well
09 Mar 12	157.6 lb	Reasonably Well
08 Mar 12	160.5 lb	Reasonably Well
07 Mar 12	161.4 lb	Reasonably Well
06 Mar 12	159.8 lb	Reasonably Well
05 Mar 12	159.2 lb	Reasonably Well
04 Mar 12	160.5 lb	Reasonably Well
03 Mar 12	158.7 lb	Reasonably Well
02 Mar 12	159.0 lb	Reasonably Well
01 Mar 12	160.5 lb	Reasonably Well
28 Feb 12	162.5 lb	Reasonably Well
22 Feb 12	164.0 lb	Reasonably Well
21 Feb 12	163.8 lb	Reasonably Well
20 Feb 12	163.8 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
19 Feb 12	162.5 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
19 Feb 12	162.5 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
19 Feb 12	162.5 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
18 Feb 12	164.5 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
18 Feb 12	164.5 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
18 Feb 12	164.5 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
17 Feb 12	165.1 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
17 Feb 12	165.1 lb	Reasonably Well

Date started: 17 Feb 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
17 Feb 12	165.1 lb	Reasonably Well