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shawnj622's Weight History

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Diet: shawnj622's own diet
Date Weight How closely followed?
Goal: 220.0 lb
Start: 240.0 lb
20 May 13 229.0 lb Down Reasonably Well
11 May 13 232.0 lb Down Reasonably Well
17 Apr 13 233.0 lb Up Reasonably Well
09 Apr 13 231.0 lb Down Reasonably Well
21 Mar 13 234.4 lb Down Reasonably Well
14 Mar 13 239.8 lb Down Reasonably Well
12 Mar 13 240.0 lb Down Reasonably Well
05 Mar 13 241.2 lb Down Reasonably Well
01 Mar 13 244.0 lb Steady Reasonably Well
06 Feb 13 244.0 lb Up Reasonably Well
08 Jan 13 242.6 lb Down Reasonably Well
31 Dec 12 245.0 lb Up Reasonably Well
06 Nov 12 234.0 lb Down Reasonably Well
03 Nov 12 234.4 lb Down Reasonably Well
01 Nov 12 235.6 lb Down Reasonably Well
31 Oct 12 237.0 lb Up Reasonably Well
19 Oct 12 234.4 lb Down Reasonably Well
17 Oct 12 235.2 lb Down Reasonably Well
16 Oct 12 236.6 lb Down Reasonably Well
15 Oct 12 239.0 lb Up Reasonably Well
20 Sep 12 237.0 lb Up Reasonably Well
16 Aug 12 224.8 lb Down Reasonably Well
14 Aug 12 226.0 lb Down Reasonably Well
03 Aug 12 228.4 lb Up Reasonably Well
31 Jul 12 228.0 lb Down Reasonably Well
25 Jul 12 228.4 lb Down Reasonably Well
16 Jul 12 229.4 lb Down Reasonably Well
13 Jul 12 231.2 lb Down Reasonably Well
29 Jun 12 231.4 lb Down Reasonably Well
27 Jun 12 233.2 lb Down Reasonably Well
19 Jun 12 234.4 lb Down Reasonably Well
18 Jun 12 235.4 lb Down Reasonably Well
17 Jun 12 236.4 lb Down Reasonably Well
16 Jun 12 237.0 lb Down Reasonably Well
15 Jun 12 237.8 lb Down Reasonably Well
02 Jun 12 239.6 lb Down Reasonably Well
01 Jun 12 239.8 lb Down Reasonably Well
31 May 12 240.6 lb Down Reasonably Well
30 May 12 241.8 lb Down Reasonably Well
29 May 12 243.2 lb Up Poorly
25 May 12 241.0 lb Down Reasonably Well
22 May 12 242.0 lb Down Reasonably Well
21 May 12 243.0 lb Down Reasonably Well
19 May 12 243.6 lb Down Reasonably Well
17 May 12 246.6 lb Down Reasonably Well
01 May 12 249.0 lb Down Reasonably Well
15 Apr 12 253.0 lb Up Reasonably Well
29 Mar 12 242.8 lb Down Reasonably Well
06 Jan 12 243.0 lb Down Reasonably Well
31 Dec 11 245.0 lb Up Reasonably Well
30 Dec 11 240.0 lb Up Reasonably Well
14 Sep 11 228.0 lb Up Poorly
29 Jun 11 219.0 lb Down Reasonably Well
19 Jun 11 221.0 lb Down Reasonably Well
11 Jun 11 221.5 lb Down Reasonably Well
10 Jun 11 222.0 lb Down Reasonably Well
08 Jun 11 223.0 lb Up Reasonably Well
21 Apr 11 215.0 lb Down Poorly
11 Apr 11 217.5 lb Down Reasonably Well
01 Apr 11 218.5 lb Down Reasonably Well
30 Mar 11 219.0 lb Down Reasonably Well
29 Mar 11 221.5 lb Down Reasonably Well
21 Mar 11 222.0 lb Down 100%
20 Mar 11 223.0 lb Down Reasonably Well
19 Mar 11 224.0 lb Down Reasonably Well
12 Mar 11 224.5 lb Down Reasonably Well
10 Mar 11 227.0 lb Down Reasonably Well
26 Feb 11 228.5 lb Up Reasonably Well
20 Feb 11 225.0 lb Down Reasonably Well
15 Feb 11 228.0 lb Down Reasonably Well
29 Jan 11 231.0 lb Down Reasonably Well
05 Jan 11 235.0 lb Up Reasonably Well
21 Nov 10 216.5 lb Down Reasonably Well
16 Nov 10 221.0 lb Down Reasonably Well
01 Oct 10 223.0 lb Down Reasonably Well
30 Sep 10 224.0 lb Down Reasonably Well
29 Sep 10 225.0 lb Down Reasonably Well
22 Sep 10 227.0 lb Down Reasonably Well
21 Sep 10 227.5 lb Up Reasonably Well
27 Aug 10 225.0 lb Down Reasonably Well
26 Aug 10 226.0 lb Steady Reasonably Well
20 Aug 10 226.0 lb Down Reasonably Well
18 Aug 10 227.5 lb Down Reasonably Well
14 Aug 10 229.0 lb Up Reasonably Well
30 Jul 10 226.5 lb Down Reasonably Well
26 Jul 10 227.5 lb Down 100%
25 Jul 10 229.0 lb Down 100%
24 Jul 10 230.0 lb Down 100%
23 Jul 10 231.0 lb Down 100%
21 Jul 10 233.0 lb Down Reasonably Well
18 Jul 10 235.0 lb Down Reasonably Well
05 Jul 10 236.0 lb Down Reasonably Well
19 Feb 10 240.0 lb Start Reasonably Well

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shawnj622's Recent Activity

shawnj622's own activity

recorded a weigh in at 229.0 lb.
updated their Exercise Diary.
recorded a weigh in at 232.0 lb.
recorded a weigh in at 233.0 lb.

shawnj622's Buddies

No recent activity.

Other Member Diet Recent Activity

cjvasile recorded a weigh in at 101.4 lb.
kaykay32 recorded a weigh in at 204.0 lb.
impulsiva recorded a weigh in at 169.8 lb.
Chad_b_10 recorded a weigh in at 167.2 lb.
millerm40 recorded a weigh in at 220.0 lb.
drbi1951 recorded a weigh in at 216.1 lb.
RenMom recorded a weigh in at 258.8 lb.
riocaz recorded a journal.
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