Weigh In record (no journal entry) for 30 January 2014
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246.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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2519 kcal
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Fat: 32.45g | Prot: 106.86g | Carb: 166.15g.
Breakfast: Slim Jim Original Beef Jerky, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Whiskey. Dinner: Bourbon, Tyson Foods Canned Chicken Breast in Water, Bananas, Uncle Ben's Long Grain & Wild Rice. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 0.8 lb a week
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