Weigh In record (no journal entry) for 06 February 2013
|
244.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2013:
|
2532 kcal
|
Fat: 142.85g | Prot: 119.44g | Carb: 115.10g.
Breakfast: oil, turkey meatball. Lunch: coors light, ribs, salad green, donut, kaiser, butter. Dinner: health choice fettuccini, cottage cheese, guinness. more...
|
|
3329 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shawnj622's weight history
|