shawnj622's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
228.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.
on diet shawnj622's own diet   gaining 0.8 lb a week

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shawnj622 supported ruabrannw's Journal Entry.
shawnj622 recorded a Weigh In at 252.0 lb.
shawnj622 recorded a Weigh In at 246.6 lb.
shawnj622 recorded a Weigh In at 250.2 lb.

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Jonathan Walsh updated their Food Diary.
MileHighMarti recorded a Weigh In at 189.6 lb.
ClassicRocker commented on sw21204's Journal Entry.
geo99 recorded a Journal Entry and a Weigh In at 374.0 lb.
Blonde Moth updated their Food Diary.
Eidetiker recorded a Weigh In at 150.2 lb.
alkush recorded a Weigh In at 145.0 lb.
nickie1982 started a new forum topic - How long do you all work out for?.