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09 July 2014

Weigh-in: 236.0 lb lost so far: 4.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet shawnj622's own diet   gaining 1.4 lb a week

04 July 2014

Weigh-in: 235.0 lb lost so far: 5.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet shawnj622's own diet   losing 2.8 lb a week

02 July 2014

Weigh-in: 236.0 lb lost so far: 4.0 lb still to go: 16.0 lb Diet followed reasonably well

29 June 2014

Weigh-in: 237.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet shawnj622's own diet   gaining 1.3 lb a week

28 June 2014

Weigh-in: 238.0 lb lost so far: 2.0 lb still to go: 18.0 lb Diet followed reasonably well

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shawnj622 recorded a Weigh In at 236.0 lb.
shawnj622 recorded a Weigh In at 235.0 lb.
shawnj622 recorded a Weigh In at 236.0 lb.
shawnj622 recorded a Weigh In at 237.0 lb.

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HermanGlotz1959 updated their Exercise Diary.
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AnorexicRoque replied to laner68's post - Cauliflower pizza.
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etheriau_test2 recorded a Weigh In at 155.3 lb.