Weigh In record (no journal entry) for 12 March 2015
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252.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2015:
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3996 kcal
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Fat: 110.75g | Prot: 139.42g | Carb: 45.89g.
Breakfast: Tomato Juice, Mixed Vegetable Juice (Vegetables Other Than Tomato), Metamucil Sugar Free Metamucil. Lunch: Bourbon, Crown Prince Flat Anchovies in Olive Oil, Scrambled Egg, Bacon. Dinner: Anheuser-Busch Busch Light, Bourbon, Stella Artois Lager, Meatballs with Sauce (Mixture). Snacks/Other: King Oscar Flat Anchovies in Olive Oil, Pepperoni, Hard Parmesan Cheese. more...
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3601 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Sitting - 2 hours, Resting - 4 hours, Desk Work - 8 hours. more...
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gaining 1.5 lb a week
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