Date started: 16 Dec 13

Date	Weight	How closely followed?	Goal: 242.0 lb Start: 332.0 lb
10 Jan 23	329.4 lb	Reasonably Well
17 Feb 22	333.6 lb	Reasonably Well
06 Feb 22	333.6 lb	Reasonably Well
02 Feb 22	337.2 lb	Reasonably Well
31 Jan 22	344.2 lb	Reasonably Well
13 Oct 21	337.0 lb	Reasonably Well
21 May 21	338.8 lb	Reasonably Well
07 May 21	336.6 lb	Reasonably Well
04 May 21	340.0 lb	Reasonably Well
22 Feb 21	343.0 lb	Reasonably Well
08 Nov 19	310.4 lb	Reasonably Well
01 Nov 19	309.6 lb	Reasonably Well
04 Oct 19	308.8 lb	Reasonably Well
27 Sep 19	308.2 lb	Reasonably Well
22 Sep 19	314.2 lb	Reasonably Well
13 Sep 19	312.0 lb	Reasonably Well
06 Sep 19	309.8 lb	Reasonably Well
30 Aug 19	311.2 lb	Reasonably Well
23 Aug 19	312.8 lb	Reasonably Well
16 Aug 19	314.6 lb	Reasonably Well
09 Aug 19	315.6 lb	Reasonably Well
07 Aug 19	316.8 lb	Reasonably Well
02 Aug 19	319.4 lb	Reasonably Well
31 Jul 19	319.2 lb	Reasonably Well
26 Jul 19	319.0 lb	Reasonably Well
19 Jul 19	320.4 lb	Reasonably Well
12 Jul 19	324.0 lb	Reasonably Well
10 Jul 19	328.0 lb	Reasonably Well
05 Jul 19	331.4 lb	Reasonably Well
24 Jun 19	335.0 lb	Reasonably Well
01 Jun 19	335.8 lb	Reasonably Well
11 May 19	334.0 lb	Reasonably Well
03 May 19	333.6 lb	Reasonably Well
26 Mar 19	336.6 lb	Reasonably Well
04 Mar 19	331.7 lb	Reasonably Well
01 Feb 19	336.0 lb	Reasonably Well
26 Jan 19	335.6 lb	Reasonably Well
12 Jan 19	335.4 lb	Reasonably Well
21 Dec 18	336.6 lb	Reasonably Well
14 Dec 18	335.8 lb	Reasonably Well
07 Dec 18	333.4 lb	Reasonably Well
30 Nov 18	333.8 lb	Reasonably Well
22 Nov 18	334.8 lb	Reasonably Well
16 Nov 18	342.2 lb	Reasonably Well
05 Oct 18	341.4 lb	Reasonably Well
28 Sep 18	340.2 lb	Reasonably Well
08 Sep 18	339.0 lb	Reasonably Well
31 Aug 18	340.8 lb	Reasonably Well
29 Aug 18	342.2 lb	Reasonably Well
24 Aug 18	343.6 lb	Reasonably Well
17 Aug 18	344.8 lb	Reasonably Well
10 Aug 18	345.2 lb	Reasonably Well
03 Aug 18	344.2 lb	Reasonably Well
30 Jul 18	351.2 lb	Reasonably Well
23 Jul 18	349.6 lb	Reasonably Well
16 Jul 18	350.6 lb	Reasonably Well
16 Apr 18	350.2 lb	Reasonably Well
07 Apr 18	351.2 lb	Reasonably Well
18 Dec 17	333.8 lb	Reasonably Well
20 Oct 17	334.6 lb	Reasonably Well
19 Oct 17	336.6 lb	Reasonably Well
02 Oct 17	339.0 lb	Reasonably Well
25 Sep 17	346.6 lb	Reasonably Well
24 Aug 17	346.2 lb	Reasonably Well
31 Jul 17	342.1 lb	Reasonably Well
30 Jul 17	344.0 lb	Reasonably Well
14 Apr 17	310.2 lb	Reasonably Well
06 Mar 17	311.8 lb	Reasonably Well
10 Jan 17	310.8 lb	Reasonably Well
11 Nov 16	303.3 lb	Reasonably Well
25 Aug 16	301.8 lb	Reasonably Well
05 Aug 16	306.2 lb	Reasonably Well
01 Aug 16	307.4 lb	Reasonably Well
01 Jul 16	298.0 lb	Reasonably Well
17 Jun 16	299.0 lb	Reasonably Well
20 May 16	300.0 lb	Reasonably Well
16 May 16	302.0 lb	Reasonably Well
29 Apr 16	295.0 lb	Reasonably Well
18 Apr 16	298.2 lb	Reasonably Well
11 Apr 16	293.2 lb	Reasonably Well
04 Apr 16	296.8 lb	Reasonably Well
14 Mar 16	284.8 lb	Reasonably Well
29 Feb 16	286.4 lb	Reasonably Well
23 Feb 16	282.2 lb	Reasonably Well
15 Feb 16	282.0 lb	Reasonably Well
08 Feb 16	286.0 lb	Reasonably Well
01 Feb 16	287.0 lb	Reasonably Well
18 Jan 16	289.0 lb	Reasonably Well
12 Jan 16	291.0 lb	Reasonably Well
11 Jan 16	294.8 lb	Reasonably Well
04 Jan 16	291.8 lb	Reasonably Well
28 Dec 15	292.3 lb	Reasonably Well
21 Dec 15	290.8 lb	Reasonably Well
14 Dec 15	295.6 lb	Reasonably Well
07 Dec 15	298.6 lb	Reasonably Well
30 Nov 15	301.6 lb	Reasonably Well
23 Nov 15	300.2 lb	Reasonably Well
16 Nov 15	302.2 lb	Reasonably Well
09 Nov 15	301.0 lb	Reasonably Well
02 Nov 15	302.8 lb	Reasonably Well
26 Oct 15	300.6 lb	Reasonably Well
19 Oct 15	303.8 lb	Reasonably Well
13 Oct 15	307.8 lb	Reasonably Well
06 Oct 15	310.8 lb	Reasonably Well
28 Sep 15	310.2 lb	Reasonably Well
21 Sep 15	313.2 lb	Reasonably Well
14 Sep 15	314.8 lb	Reasonably Well
07 Sep 15	311.4 lb	Reasonably Well
31 Aug 15	313.1 lb	Reasonably Well
29 Aug 15	314.0 lb	Reasonably Well
24 Aug 15	314.6 lb	Reasonably Well
17 Aug 15	316.4 lb	Reasonably Well
10 Aug 15	320.2 lb	Reasonably Well
07 Aug 15	319.0 lb	Reasonably Well
21 Jul 15	322.0 lb	Reasonably Well
13 Jul 15	325.0 lb	Reasonably Well
07 Jul 15	325.0 lb	Reasonably Well
06 Jul 15	325.0 lb	Reasonably Well
29 Jun 15	327.0 lb	Reasonably Well
22 Jun 15	332.0 lb	Reasonably Well
15 Jun 15	332.0 lb	Reasonably Well
08 Jun 15	337.0 lb	Reasonably Well
26 May 15	337.0 lb	Reasonably Well
25 May 15	338.0 lb	Reasonably Well
17 May 15	340.0 lb	Reasonably Well
12 May 15	342.0 lb	Reasonably Well
04 May 15	346.0 lb	Reasonably Well
12 Mar 14	333.0 lb	Reasonably Well
02 Mar 14	336.0 lb	Reasonably Well
05 Jan 14	331.0 lb	Reasonably Well
23 Dec 13	338.0 lb	Reasonably Well
16 Dec 13	332.0 lb	Reasonably Well

Date started: 03 Feb 10

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 315.0 lb
22 Nov 11	304.0 lb	Reasonably Well
14 Nov 11	302.0 lb	Reasonably Well
07 Nov 11	305.0 lb	Reasonably Well
02 Nov 11	305.0 lb	Reasonably Well
24 Oct 11	309.0 lb	Reasonably Well
11 Oct 11	313.0 lb	Reasonably Well
03 Oct 11	315.0 lb	Reasonably Well
26 Sep 11	318.0 lb	Reasonably Well
19 Sep 11	316.0 lb	Reasonably Well
12 Sep 11	316.0 lb	Reasonably Well
06 Sep 11	321.0 lb	Reasonably Well
22 Aug 11	318.0 lb	Reasonably Well
09 Aug 10	287.0 lb	Reasonably Well
26 Jul 10	286.0 lb	Reasonably Well
08 Jul 10	285.0 lb	Reasonably Well
24 Jun 10	286.0 lb	Reasonably Well
17 Jun 10	290.0 lb	Reasonably Well
10 Jun 10	287.0 lb	Reasonably Well
03 Jun 10	287.0 lb	Reasonably Well
27 May 10	288.0 lb	Reasonably Well
19 May 10	291.0 lb	Reasonably Well
18 May 10	292.0 lb	Reasonably Well
12 May 10	292.0 lb	Reasonably Well
05 May 10	290.0 lb	Reasonably Well
29 Apr 10	292.0 lb	Reasonably Well
21 Apr 10	294.0 lb	Reasonably Well
14 Apr 10	294.0 lb	Reasonably Well
12 Apr 10	295.0 lb	Reasonably Well
07 Apr 10	295.0 lb	Reasonably Well
31 Mar 10	297.0 lb	Reasonably Well
24 Mar 10	298.0 lb	Reasonably Well
17 Mar 10	303.0 lb	Reasonably Well
10 Mar 10	302.0 lb	Reasonably Well
24 Feb 10	306.0 lb	Reasonably Well
17 Feb 10	308.0 lb	Reasonably Well
10 Feb 10	311.0 lb	Reasonably Well
03 Feb 10	315.0 lb	Reasonably Well