Weigh In record (no journal entry) for 07 December 2018
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333.4 lb
Lost so far: 0 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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714 kcal
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Fat: 38.95g | Prot: 53.65g | Carb: 36.11g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) , Butter, Dave's Killer Bread Thin-Sliced Powerseed Bread, Great Value Fully Cooked Original Turkey Breakfast Patties, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger Eggs (Large). more...
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losing 0.4 lb a week
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