wwickedfun's Journal, 12 May 2015

52.5
342.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2015:
743 kcal Fat: 7.19g | Prot: 86.32g | Carb: 87.90g.   Breakfast: Kirkland Signature Frozen Whole Strawberries, Bananas, Dymatize Nutrition Elite XT Banana Nut, Spinach. Snacks/Other: Dymatize Nutrition Elite XT Banana Nut, Dymatize Nutrition Elite XT Rich Chocolate, Gala Apples. more...
losing 3.5 lb a week

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Comments 
Half pound a day....that's good! Keep it going! 
12 May 15 by member: LoadGod

     
 

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