52.5
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342.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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743 kcal
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Fat: 7.19g | Prot: 86.32g | Carb: 87.90g.
Breakfast: Kirkland Signature Frozen Whole Strawberries, Bananas, Dymatize Nutrition Elite XT Banana Nut, Spinach. Snacks/Other: Dymatize Nutrition Elite XT Banana Nut, Dymatize Nutrition Elite XT Rich Chocolate, Gala Apples. more...
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losing 3.5 lb a week
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Comments
Half pound a day....that's good! Keep it going!
12 May 15 by member: LoadGod
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