wwickedfun's Journal, 25 September 2017

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Weigh In record (no journal entry) for 25 September 2017

346.6 lb Lost so far: 0 lb. Still to go: 104.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2017:

942 kcal

Fat: 16.14g | Prot: 106.63g | Carb: 84.61g. Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Bananas, Dymatize Nutrition Elite XT Rich Vanilla, Kirkland Signature Organic Frozen Blueberries. Snacks/Other: Dymatize Nutrition Elite XT Rich Chocolate. more...

4655 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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wwickedfun's Journal, 25 September 2017

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