Date started: 30 Oct 17

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 216.1 lb
28 Mar 24	174.2 lb	Reasonably Well
23 Dec 23	165.3 lb	Reasonably Well
16 Dec 23	169.8 lb	Reasonably Well
05 Nov 23	167.6 lb	Reasonably Well
24 Jun 23	165.3 lb	Reasonably Well
10 Jun 23	169.8 lb	Reasonably Well
28 May 23	169.8 lb	Reasonably Well
14 May 23	169.8 lb	Reasonably Well
24 Apr 23	167.6 lb	Reasonably Well
21 Apr 23	167.6 lb	Reasonably Well
09 Apr 23	169.8 lb	Reasonably Well
18 Mar 23	169.8 lb	Reasonably Well
17 Mar 23	167.6 lb	Reasonably Well
10 Mar 23	169.3 lb	Reasonably Well
02 Mar 23	172.0 lb	Reasonably Well
22 Feb 23	172.0 lb	Reasonably Well
21 Feb 23	172.0 lb	Reasonably Well
20 Feb 23	172.0 lb	Reasonably Well
18 Feb 23	172.0 lb	Reasonably Well
12 Feb 23	178.6 lb	Reasonably Well
11 Feb 23	178.6 lb	Reasonably Well
02 Feb 23	180.8 lb	Reasonably Well
27 Jan 23	180.8 lb	Reasonably Well
18 Jan 23	180.8 lb	Reasonably Well
14 Jan 23	183.0 lb	Reasonably Well
12 Jan 23	183.0 lb	Reasonably Well
11 Jan 23	185.2 lb	Reasonably Well
09 Jan 23	185.2 lb	Reasonably Well
08 Jan 23	185.2 lb	Reasonably Well
05 Jan 23	185.2 lb	Reasonably Well
04 Jan 23	185.2 lb	Reasonably Well
02 Jan 23	185.2 lb	Reasonably Well
31 Dec 22	185.2 lb	Reasonably Well
28 Dec 22	187.4 lb	Reasonably Well
27 Dec 22	185.2 lb	Reasonably Well
26 Dec 22	185.2 lb	Reasonably Well
25 Dec 22	187.4 lb	Reasonably Well
23 Dec 22	183.0 lb	Reasonably Well
09 Dec 22	191.8 lb	Reasonably Well
23 Nov 22	194.0 lb	Reasonably Well
28 Oct 22	196.2 lb	Reasonably Well
28 Jul 22	207.2 lb	Reasonably Well
31 Jan 22	194.0 lb	Reasonably Well
21 Jan 22	194.0 lb	Reasonably Well
31 Dec 21	196.2 lb	Reasonably Well
29 Dec 21	198.4 lb	Reasonably Well
28 Dec 21	200.4 lb	Reasonably Well
13 Dec 21	200.6 lb	Reasonably Well
17 Oct 21	209.4 lb	Reasonably Well
25 Oct 18	196.2 lb	Reasonably Well
21 Oct 18	200.6 lb	Reasonably Well
24 Apr 18	194.0 lb	Reasonably Well
30 Oct 17	216.1 lb	Reasonably Well

Date started: 06 Sep 15

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 170.9 lb
08 Oct 17	185.2 lb	Reasonably Well
19 Mar 16	165.3 lb	Reasonably Well
28 Nov 15	165.3 lb	Reasonably Well
25 Sep 15	172.0 lb	Reasonably Well
06 Sep 15	170.9 lb	Not Applicable