Date started: 05 Jun 20

Date	Weight	How closely followed?	Goal: 187.8 lb Start: 237.8 lb
14 Dec 20	189.6 lb	Reasonably Well
04 Dec 20	190.2 lb	Reasonably Well
03 Dec 20	191.2 lb	Reasonably Well
29 Nov 20	191.4 lb	Reasonably Well
12 Nov 20	193.2 lb	Reasonably Well
28 Oct 20	196.8 lb	Reasonably Well
20 Sep 20	201.0 lb	Reasonably Well
05 Sep 20	202.4 lb	Reasonably Well
03 Sep 20	205.8 lb	Reasonably Well
02 Sep 20	206.4 lb	Reasonably Well
27 Aug 20	207.4 lb	Reasonably Well
14 Aug 20	208.8 lb	Reasonably Well
31 Jul 20	209.6 lb	Reasonably Well
30 Jul 20	210.2 lb	Reasonably Well
28 Jul 20	212.0 lb	Reasonably Well
20 Jul 20	216.0 lb	Reasonably Well
10 Jul 20	217.8 lb	Reasonably Well
03 Jul 20	218.6 lb	Reasonably Well
30 Jun 20	220.2 lb	Reasonably Well
26 Jun 20	221.6 lb	Reasonably Well
25 Jun 20	223.8 lb	Reasonably Well
23 Jun 20	225.4 lb	Reasonably Well
22 Jun 20	226.0 lb	Reasonably Well
20 Jun 20	226.4 lb	Reasonably Well
19 Jun 20	226.8 lb	Reasonably Well
17 Jun 20	228.0 lb	Reasonably Well
12 Jun 20	229.8 lb	Reasonably Well
09 Jun 20	231.6 lb	Reasonably Well
08 Jun 20	233.0 lb	Reasonably Well
05 Jun 20	237.8 lb	Reasonably Well

Date started: 27 Oct 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 254.0 lb
27 Oct 15	199.0 lb	Reasonably Well
04 Jun 15	203.4 lb	Poorly
16 Nov 14	204.0 lb	Reasonably Well
01 Jun 14	211.0 lb	Reasonably Well
29 Mar 14	232.0 lb	Reasonably Well
24 Mar 14	233.0 lb	Reasonably Well
02 Oct 12	197.0 lb	Reasonably Well
13 Sep 12	199.0 lb	Reasonably Well
16 Aug 12	201.0 lb	Reasonably Well
15 Aug 12	202.0 lb	Reasonably Well
08 May 12	200.0 lb	Reasonably Well
03 May 12	201.6 lb	Reasonably Well
26 Apr 12	202.4 lb	Reasonably Well
23 Apr 12	203.0 lb	Reasonably Well
17 Apr 12	204.0 lb	Reasonably Well
21 Mar 12	203.8 lb	Reasonably Well
20 Mar 12	204.2 lb	Reasonably Well
13 Mar 12	207.0 lb	Reasonably Well
02 Mar 12	210.0 lb	Reasonably Well
13 Feb 12	212.0 lb	Reasonably Well
07 Feb 12	213.0 lb	Reasonably Well
06 Feb 12	214.0 lb	Reasonably Well
31 Jan 12	215.0 lb	Reasonably Well
28 Jan 12	217.0 lb	Reasonably Well
10 Jan 12	220.6 lb	Reasonably Well
09 Jan 12	222.0 lb	Reasonably Well
06 Jan 12	223.0 lb	Reasonably Well
04 Jan 12	224.0 lb	Reasonably Well
02 Jan 12	226.2 lb	Reasonably Well
16 Dec 11	224.2 lb	Reasonably Well
14 Dec 11	225.2 lb	Reasonably Well
10 Dec 11	227.0 lb	Reasonably Well
09 Dec 11	229.0 lb	Reasonably Well
03 Dec 11	227.8 lb	Reasonably Well
18 Nov 11	233.0 lb	Reasonably Well
04 Nov 11	242.0 lb	Reasonably Well
02 Nov 11	244.0 lb	Reasonably Well
29 Oct 11	246.0 lb	Reasonably Well
27 Oct 11	254.0 lb	Not Applicable