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jstrause
jstrause
Joined October 2011
Posts
70
Following
1
Followers
1
Weight History
Start Weight
237.8 lb
Lost so far:
48.2 lb
Current Weight
189.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
187.8 lb
Still to go:
1.8 lb
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jstrause's Weight History
view jstrause's complete history
jstrause's Latest Member Challenges
254
20 lbs in 9 weeks
status:
Completed
ended:
12 Mar 12
view progress
view all jstrause's challenges
Following
Shake Those Pounds
last weighin:
losing 0.6 lb a week
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jstrause's Recent Food & Exercise
1 serving Otis Spunkmeyer Banana Nut Muffin
1 1/2 servings Ritz Crackers - Fresh Stack
1 serving Kraft Natural Colby & Monterey Jack Chunk Cheese
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Running - 6/mph
view diet calendar
