Weigh In record (no journal entry) for 07 February 2012
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213.0 lb
Lost so far: 41.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1363 kcal
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Fat: 35.74g | Prot: 48.18g | Carb: 205.37g.
Breakfast: activia vanilla, raspberries, caramel creamer, coffee. Lunch: apple, yoplait yogurt strawberry, tortilla chips, club crackers. Dinner: chipotle chicken burrito. Snacks/Other: honey nut cheerios, jolly rancher. more...
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losing 7.0 lb a week
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