Weigh In record (no journal entry) for 26 April 2012
|
202.4 lb
Lost so far: 51.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2012:
|
619 kcal
|
Fat: 12.58g | Prot: 35.53g | Carb: 84.88g.
Breakfast: teddy grahams, international delight french vanilla, coffee. Lunch: club crackers, fat free sugar free chocolate pudding, cantaloupe, strawberries, cottage cheese, yoplait light raspberry. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jstrause's weight history
|