Weigh In record (no journal entry) for 13 March 2012
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207.0 lb
Lost so far: 47.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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624 kcal
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Fat: 3.82g | Prot: 33.58g | Carb: 112.34g.
Breakfast: strawberries, yoplait light, coffee, fat free international delight. Lunch: dole parfait, cottage cheese fat free, pretzels braids, activia light. more...
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losing 1.9 lb a week
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