Weigh In record (no journal entry) for 20 March 2012
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204.2 lb
Lost so far: 49.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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736 kcal
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Fat: 14.68g | Prot: 18.53g | Carb: 139.91g.
Breakfast: clif bar. Lunch: sweet tea, quaker dipps, sugar, strawberries, yoplait light. Snacks/Other: club crackers. more...
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losing 2.8 lb a week
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